logo
episode-header-image
May 2023
24m 42s

Perfectly Overrated. Dealing with Life's...

Chad Lawson
About this episode
Ever pondered why perfection seems overrated? In this episode, "Perfectly Overrated: You're Doing Better Than You Think," I turn this idea on its head. Just like the unique charm in a lopsided mug or a hat-shaped bowl, life's almost whimsical imperfections make us who we are. Listen in as I dive into an art form where 'perfect' isn’t always the goal, and e ... Show More
Up next
Today
The Almosts
You passed the exit again. The road toward the city you almost moved to, the job you almost took, the person you almost stayed with.It is strange how clearly you can picture that other life, and how much better lit it always seems. So why do the lives we never lived feel so perfe ... Show More
13m 18s
Yesterday
Calm it Down Podcast: Morning Affirmations - The Body Keeps Showing Up
A reflection on meeting your body as a loyal companion rather than another project waiting to be improved. 
2m 29s
Jul 28
The Empty Chair
Sometimes it only takes one text message to change an entire evening. Plans get cancelled. The calendar shifts. And somehow, the empty chair across the table begins telling a story about your worth that was never true to begin with. This week, we explore the quiet difference betw ... Show More
12m 8s
Recommended Episodes
Feb 2023
50 - Stop Seeking Perfection!!
In this episode we open up a conversation on striving to be perfect and why we should embrace our imperfections & insecurities. We are all guilty of seeking perfection in many aspects in life but we really should be striving to be unique and tune into what makes you, YOU! Tune in ... Show More
35m 56s
Apr 2019
Ep 114: Painful Perfectionism
You might not realize that you are a perfectionist. You might just think you have a high bar and believe in excellence. A lot of perfectionists think that there’s nothing wrong about their high standards. And I would agree with them – unless you are robbing yourself of health, we ... Show More
37m 7s
Apr 2021
#8: You Don't Need to be Perfect, Believe Me
<p>Are you a perfectionist? Or maybe you&apos;re trying to be the &quot;flawless person&quot; you think that you&apos;re expected to be. Beneath it, is a fear that you&apos;re not good enough as you are. Today, I&apos;ll show you how to reconnect with your Authentic Self and heal ... Show More
25m 49s
Jul 2023
The need to be perfect
in this episode, Omar talks about why we feel the need to be perfect and why being perfect isn't generally the right direction we should be going, Being perfect can be extremely overwhelming and unnecessary to try to be because there is literally no such thing. perfectionism isn' ... Show More
19m 40s
Jun 2022
TAP 465 - Why I Choose Happiness Over Perfection
Summary: In this episode, I share a recent insight I had about chasing perfection and why that's likely not a healthy goal I've been chasing. I share some examples and share why I believe it's important to have some balance and not always optimize for perfection. Links: Support t ... Show More
14m 57s
Jan 2025
Overcoming Perfectionism
Curious if you have perfectionist tendencies? I got you. In this podcast, I'm sharing 15 signs of perfections, and five specific tools you can use to let go of perfectionism for a happy, healthier you. You'll learn how perfectionism holds you back, steals your joy, and keeps you ... Show More
35m 55s
Oct 2025
I Allow Myself to Be Imperfect
This week's mantra is: "I Allow Myself to Be Imperfect." Perfection is a moving target, and chasing it only disconnects us from our humanity, our joy, and our growth. In this episode, we explore how to release unrealistic expectations, make peace with our flaws, and show up as ou ... Show More
42m 8s
Oct 2023
Escaping Perfectionism
<p>Perfectionism is everyone’s favorite flaw. It’s easy to assume that our push to be perfect is what leads to academic, athletic, and professional success.  But psychologist <a href="https://www.thomascurran.co.uk/">Thomas Curran</a> says perfectionism has a dark side, and that ... Show More
52m 50s
Sep 2022
Perfectionism: Healing the Shadow Side
Perfectionism. It's a common relentless inner stress that I know I'm not alone in experiencing. What you might not realize is that it's a common symptom of being stuck in mode of survival mode. In this episode I invite you to reframe Perfectionism, along with being a "Good Girl" ... Show More
57m 10s
Mar 2025
3524: Why I'm Not Waiting on Perfection by Melissa Camara Wilkins with No Sidebar on Self-Love
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3524: Melissa Camara Wilkins explores the hidden burdens of perfectionism and how the relentless pursuit of flawlessness ca ... Show More
9m 23s
Listen to millions of songs and podcasts on Anghami