80: The art of appreciation

This one is short and sweet -- common sense reminders to make your life easier. No frills. No wasted breath. Just reminders that we (um, I) always forget and need someone to nudge us and let us know that things can be easier. Always with love, Lexi Keep up with me here, too: ... Show More

I'm so excited to talk with Mimi Bouchard this week, author and creator of the Activations app. Oh, you haven't heard of the Activations app? Well, if you want audio affirmations that are customized to fit into your daily life you should know about the app. Listen in to our convo ... Show More

Easy, simple & life changing hacks to create a life you love. Some things that absolutely alter my day, in the best way possible. I hope you love them, and apply them, as much as possible. (Apologies for the rough cut audio, we had some difficulties behind the scenes) Always with ... Show More

Today’s dose of “Vitamin D” is dedicated to living your life. I need you to be honest with yourself. Can you really say that you are living the life that you’ve always dreamed of? Are you being unapologetic with your dreams and ambitions? Are you loving yourself the right way? Ar ... Show More

Welcome! I just want to drop in real quick to remind you of the incredible beauty that exists in your life at this very moment. No matter what you might be going through right now, or what challenges you face there are endless blessings around you. And so, as you sit in appreci ... Show More

The key to a happy death is not a long and fulfilled life—it’s a life of gratitude for the time given. Here’s why: We often forget that this life isn’t owed to us. Every breath we take is a gift from God, who is holding us in existence at this very moment. Once we start to think ... Show More

<p>In this episode I talk about what it means to love your life. I talk about a simple habit of focusing on your blessings rather than your burdens and how doing that consistently can change everything in your life.</p> <p>Follow me on Instagram: @case.kenny https://www.instagram ... Show More

Why a Boring Life is a Great Life I live by a mantra that says - “Almost everything in my day-to-day life should be routine. Consistent. Predictable. Between the lines. Boring. But, occasionally, it’s good to get out of the box, a little on edge, a bit scared, and a lot excited.” ... Show More

We are never given more than we can handle. So when you feel like life is giving you too much to handle, know that it chose you for a reason. It saw the strength in you to be able to deal with whatever situation it throws your way. Be grateful for the chance to help others throug ... Show More