The Wisdom of Insecurity

This week of financial wellness content is brought to you by Wealthfront. Learn more here https://www.wealthfront.com/hs. Financial anxiety can feel overwhelming, but small, mindful practices can make a big difference. Lindsay Bryan-Podvin shares practical, accessible techniques ... Show More

This week of financial wellness content is brought to you by Wealthfront. Learn more here https://www.wealthfront.com/headspace. Generic money advice often feels empty because it ignores our unique priorities. In this episode, Lindsay Bryan-Podvin explores how to align your spend ... Show More

This week of financial wellness content is brought to you by Wealthfront. Learn more at https://www.wealthfront.com/headspace. Financial shame is more common than we realize, often leading to unhealthy money habits. Lindsay Bryan-Podvin discusses the differences between guilt and ... Show More

2015-01-21 - Listening to the Calling of Our Hearts - In any moment, our intention - what we are energetically wanting - shapes our life experience. While our deepest intention may be to realize and live from loving awareness, we are often driven by egoic fear and grasping. This ... Show More

Eckhart leads a meditation and then answers questions from a live audience. He says the most important thing to achieve in our lifetime is stillness because without it we feel frustrated, angry and discontent. He says stillness is the answer that brings the sense of aliveness we ... Show More

Enjoy this daily meditation with Meditate 365. Today we will be talking about how time, energy and money are limited resources that we must spend wisely. When we feel envy we need to reassess how we are spending our time, energy and money and see if we want to make changes or if ... Show More

Realizing Your Deepest Intention - The Buddha taught that this whole life – including our thoughts, feelings and actions – arise from the tip of intention. While our intentions are usually marbled with wanting and fear, when intention comes into the light of consciousness, it unf ... Show More

We’re always working towards what we don’t have, and I think it’s time for us all to focus on the more important things. Like the simple ones, love, laughter and finding contentment in the current moment. Learn more about your ad choices. Visit podcastchoices.com/adchoices 

There’s a dark side to our constant stimulation. All of these low-value distractions in our lives have conditioned us to think that patience is for suckers; that we must “move fast and break things;” that if we’re not up-to-date on everything, all the time, we’re going to get lef ... Show More

We all overthink, sometimes, we overthink at importants moments, and this is how to control it 

Many of us are feeling stuck right now, forced to adapt to a world that we have little control over. But if we focus too much on these uncontrollable aspects of our lives, we greatly increase our suffering. Learn why our routines and habits are so important to our wellbeing, and ... Show More