logo
episode-header-image
May 2023
23m 16s

409. The Power of Your Focus

Jody Moore
About this episode

Discover the power of your focus. We tend to think we're just noticing what's happening in our lives, the things that come across our paths, and the challenges that come up. However, to a much greater extent than any of us realize, we are creating our experience with our focus. 

 

I share how to redirect your focus to create the experience of life that you really want.

 

Get full show notes and more information here: https://jodymoore.com/409

Up next
Today
578. How Rich People Think About Money
What if the amount of money you have in your bank account isn't just a reflection of how hard you work, but how you think about money? In this episode, I'm sharing how rich people think about money and the mindset shifts that can change the way you see wealth. I'll talk about why ... Show More
27m 43s
Aug 7
577. How Successful People Make Decisions
Do you ever find yourself stuck in indecision, afraid of making the wrong choice, or spending way too much time trying to figure out the "perfect" decision? What if the thing slowing you down isn't the decision itself, but the way you're approaching it? Join me this week as I sha ... Show More
30m 45s
Jul 31
576. Find Clients by Running Challenges with Valerie Feghali
What if finding clients didn't have to feel like constantly convincing people to work with you? What if instead, you could create an experience where people get a real result, see what you're capable of, and naturally want more? In this episode, I'm talking with health coach and ... Show More
42m 2s
Recommended Episodes
Aug 2024
Energy Goes Where Your Focus Goes (Female Voice) 💗
It’s so easy to get caught up in everything we don’t want, forgetting that our true power lies in focusing on what we do want.  In this meditation, we’ll shift our attention to our desires and dreams, aligning ourselves with the positive energy that brings them to life. So, fin ... Show More
12 m
Nov 2025
How to focus on yourself
Where your attention goes, energy flows. 
26m 41s
Aug 2025
The Power of Drishti
<p>Episode 259: The Power of Drishti | In this powerful episode, we explore the yogic concept of <em>drishti (</em>your gaze and your point of focus) and how where you choose to place your attention shapes your mindset, energy and ultimately, your reality. Shayla unpacks the diff ... Show More
20m 55s
Jul 2018
You Get What You Focus On
<p>Episode 449 - Too often we focus on what we don't want, but then get mad that we get more of it. In this episode I talk about the power of focus and how it is proven to be true through science.</p> <p><p>Feeling stuck? It's time to take back control. If you're ready to master ... Show More
12m 8s
Mar 2024
Your focus is your strongest manifestation power!
Welcome to "In The Astral!" - rebranded, more authentic and better quality content just for you! In today&#39;s episode: What you focus on grows and therefore manifests!Let&#39;s find out about the importance of focus when it comes to manifesting your desires into reality and get ... Show More
27m 3s
Mar 2023
How to Find Real Life in Stories with George Saunders
In This Episode, You'll Learn: How slowing down the mind and increasing concentration leads to freshness in the creative process Why we need to pay attention to both our natural and habitual tendencies Why there is power in moments of uncertainty and how we can one navigate t ... Show More
1 h
Oct 2023
#277 Own Your Focus, Own Your Life
In this episode, I talk about how to build your focus so you can respond to life instead of react to it and live with more intention, clarity, and presence. Sponsor: HELLO FRESHGo to HelloFresh.com/hitme50 and use code hitme50 for 50% off plus free shipping!Newsletter: Clarity wi ... Show More
16m 50s
May 2022
How To Live A More Purposeful And Focused Life
In this episode, we learn the keys to living a more focused life. Go to https://7goodminutes.com/podcast/focused-life for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone.fm/adchoices 
8m 18s
Oct 2024
What You Focus on Grows – Here’s Why
<p>Learn how to create more positive experiences by choosing where you place your attention.</p> <p><br /></p> <p>Hosted by Alexandra Eidens</p> 
11m 41s
Sep 2022
The Power of Unwavering Focus
When you were a kid, teachers and parents probably told you to concentrate. And as an adult, you likely often think about how much more productive, present, and happy you'd be if only you had better focus. But despite how much we think about our desire to improve our focus, no on ... Show More
58m 28s