In this episode, I talk about how to build your focus so you can respond to life instead of react to it and live with more intention, clarity, and presence. Sponsor: HELLO FRESH Go to HelloFresh.com/hitme50 and use code hitme50 for 50% off plus free shipping! Newsletter: Clarity with Cory Book: Now Is the Way Meditation course: Coming Home Patreon: Joi ... Show More
Jun 23
#356 Getting Over Over-Explaining
In this episode, I talk about over-explaining. Why we do it, what it looks like, and how we can repattern our behavior and explain ourselves less. This podcast is sponsored by BetterHelp. Visit BetterHelp.com/heycory today to get 10% off your first month.Book: Brave New You Newsl ... Show More
12m 51s
Jun 16
#355 Learning From Physical Wisdom
In this episode, I talk about the felt sense of wisdom that lives in our bodies–how we can tune in to it, learn from it, and use it to navigate life more clearly.This podcast is sponsored by Naked Nutrition. Visit nakednutrition.com to learn more. Book: Brave New YouNewsletter: C ... Show More
13m 28s
Jun 9
#354 AI & Our Inner LIves
In this episode, I talk about how AI has changed the world, how that has affected our inner lives, and what we can do to stay connected to our humanity. This podcast is sponsored by BetterHelp. Visit BetterHelp.com/heycory today to get 10% off your first month.Book: Brave New You ... Show More
14m 38s
Apr 2022
Meditation, Productivity, and The Brain
In this week's freeform episode we are diving into the science of productivity, how meditation can rewire your brain to be more productive, plus Kelly's personal productivity tips and how meditation has improved her ability to focus over time.
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34m 8s