Today, World champion bodybuilder Ryan Terry is on the podcast talking about his time competing as a professional bodbuilder, the highs and lows of his time in the industry &the shocking truth about his battle with body dysmorphia. This is an episode you genuinely don't want to miss out on.
In this ep we are also sponsored by MyProtein, massive thanks to My ... Show More
Sep 2024
The Top 5 Recovery Secrets For Hybrid Athletes
Recovery is a hugely overlooked element of training, but you need to remember, the gym take about an hour a day, what you do for the other 23 is extremely important. In this solo ep ben is here to discuss how to properly recover, his tips for how to handle a Hyrox and letting us ... Show More
48m 7s
Sep 2024
Holding onto Regrets, When Deficits DON'T Work & Why Try Hyrox
Welcome back! Lucy is back in the mix this week and we are jumping into your biggest fitness regrets, how to find a good partner, help with motivation for Hyrox and some discussions about our alternative careers in the CIA. If you have any other questions for the next episode dro ... Show More
1h 2m
Sep 2024
The Secrets to Mental Resilience with Psychotherapist James Elliot
James Elliott is a seasoned resilience coach and psychotherapist with over 6 years of experience, working with elite athletes, veterans, and Special Forces. A former British Airborne Forces veteran, he brings a wealth of knowledge in mental toughness and emotional intelligence, a ... Show More
59m 15s
May 2024
415: Mastering Movement & Performance - Eugene Teo
Today, I'm thrilled to have Eugene Teo on the podcast. Former bodybuilder turned movement enthusiast, Eugene's journey in the fitness industry has been nothing short of fascinating.
In this episode, we delve into his transition from bodybuilding to his current pursuit of optimal ... Show More
1h 6m
Dec 2023
Trudeau's Reign of Terror, TRT vs Steroids, and GOATS of Bodybuilding | PBD Podcast | Ep. 339
<p>Patrick Bet-David and Vincent Oshana are joined by professional bodybuilder Christopher Bumstead, known by his fans as CBum, as they discuss the greatest competitive bodybuilders of all time, the effects of processed foods and plastics on testosterone levels, and the pros and ... Show More
1h 52m
Apr 2023
Larry Wheels On Tren & The Tren Twins, Competing Against Cbum & Bodybuilding
Join us as we dive into this weeks episode with Larry Wheels, A world recording holding powerlifter who's also competed in Strongman, Bodybuilding & Arm Wrestling. Larry talks about his experience with Tren, The Tren Twins & his future with bodybuilding against Cbum. Sponsors: ht ... Show More
1h 41m
Mar 2023
Muscle Dysmorphia, Disordered Eating and Exercise Addiction, with George Mycock (MyoMinds)
<p>Today, I’m talking to George Mycock, the founder of MyoMinds, the mental health platform that works to improve knowledge and awareness of exerciser mental health. George is also a PhD researcher focusing on men’s experiences with muscularity-oriented issues like muscle dysmorp ... Show More
43m 38s