Yesterday

How Lived Experience, Clinical Practice and Education can Transform Eating Disorder Care, with Dr Alyssa Hamel

Today, I’m talking to Dr. Alyssa Hamel. Alyssa is a board-certified psychiatric nurse practitioner, educator, researcher, and eating disorder specialist. She serves as Director of the Doctor of Nursing Practice Psychiatric/Mental Health Nurse Practitioner Program at The Universit ... Show More

45m 16s

Sep 23

Quasi-recovery in the Eating Disorder Healing Journey

When you’re in quasi recovery, you’re sort of halfway there. It’s significant progress but can also be a miserable, isolating limbo of not being truly ill anymore, but living a million miles away from genuine food freedom. Just because you ‘look so much better,’ according to othe ... Show More

7m 35s

Sep 19

20 Inspiring Recovery Tips to Manage Extreme Hunger

Are you in eating disorder recovery and feeling extremely hungry? Are you terrified, exhilarated, scared, overwhelmed and feeling out of control? Do you want to understand your extreme hunger and work with it? In this episode, I’m going to give you 20 recovery tips to support you ... Show More

10m 36s

Aug 2024

Battling Body Dysmorphia

<p>In this episode, Mike shares his struggle with body dysmorphia and how it's manifested and evolved over the years. He explores the question of where it all began and how those self limiting beliefs continued for many years. If you are someone who struggles with any form o ... Show More

43m 53s

Oct 2024

439: Body Dysmorphia & The Spirit Of Bodybuilding - Mike Israetel

Mike Israetel joins me this week for a massive 2 hour catch up! We discuss the challenges of body and muscle dysmorphia - how to identify it and work through it. Mike also opens up about his personal journey, including shifting his focus away from hardcore bodybuilding, reducing ... Show More

2h 10m

Jul 2024

Overcoming Body Dysmorphia - Our Story

Body Dysmorphia is a condition that a growing number of people in the gym sphere are dealing with on a day to day basis. Pinching their skin, checking themselves in the mirror, and unfortunately it is sometimes a short jump to extremeley disordered relationships with food. In tod ... Show More

1 h

Apr 2023

Joe Fazer Reveals all on his Battle with Mental Health, Bullying & Body Dysmorphia

Today the Natty King of Youtube is here to talk with Lucy and Ben in Germany about his experiences with mental health, overcoming his fear of the gym and why he decided to take a summer holiday to... kazakhstan. In this Ep we are also sponsored by MyProtein, use code NotSoFit Her ... Show More

1h 9m

Apr 2025

How fitness can be flexible, sustainable, and supportive with Personal Trainer Michael Ulloa

Hey Rebel! If you’re tired of “go hard or go home” fitness messaging and ready to redefine your relationship with movement and your body—this one’s for you. In today's episode I’m joined by Michael Ulloa, a personal trainer who’s breaking the mold of traditional fitness culture o ... Show More

49m 5s

May 2023

Ryan Terry: The Worlds Best Body Talks About His Body Dysmorphia

Today, World champion bodybuilder Ryan Terry is on the podcast talking about his time competing as a professional bodbuilder, the highs and lows of his time in the industry &the shocking truth about his battle with body dysmorphia. This is an episode you genuinely don't want to m ... Show More

1h 21m

Nov 2023

Overcoming Orthorexia

<p>In this episode, Mike discusses his own struggles with orthorexia, an obsession with clean eating, and how he finally was able to overcome that disorder. Dieting can create controlling tendencies around food that end up manifesting into more significant issues. It's impor ... Show More

41m 14s

Jun 2024

202. Body dysmorphia

<p>All of us have insecurities when it comes to our appearance, but what happens when these become obsessive and a point of fixation? In today's episode we break down the psychology and pathology of body dysmorphia, including: </p> <ul> <li>The origins in childhood experiences</l ... Show More

47m 56s

Mar 2022

Navigating male body dysmorphia with Rouhana El Hage

In this episode, ED Registered Dietitian Carina Khoury Ghossoub meets Rouhana El Hage, Head of video content for ITP Media groupTogether they talk about Rouhana's story with body dysmorphia and with disordered eating and overexercising, his journey into bariatric surgery and the ... Show More

54m 53s

Jul 2024

Dr. Mike's Future In Bodybuilding

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1h 1m

Muscle Dysmorphia, Disordered Eating and...