Have you ever wondered why you can't eat the same way you did when you were a kid? Is it just because you're getting older? There's a handful of different things it could be. Tune in to this week's episode of Ask a Nutritionist with Leah to learn all about how and why our digestive systems change as we get older.
Yesterday
Questions to Ask At the Farmer's Market
In this episode of Ask a Nutritionist, registered dietitian Brandy Buro shares practical tips for shopping your local farmers market with confidence. Learn how to choose the freshest produce, what questions to ask local farmers, when organic matters most, and simple strategies to ... Show More
16m 55s
Jul 27
Recurring UTIs in Women: What a Dietitian Can Help You Learn
In this episode of Dishing Up Nutrition, Kara Carper and Brandy Buro explore why UTIs often return and how nutrition, gut health, blood sugar balance, and the vaginal microbiome all play a role. Learn why antibiotics alone may not prevent future infections, how certain foods and ... Show More
36m 34s
Jul 23
How to Choose Nut & Seed Butters
With so many peanut, almond, cashew, sunflower, and seed butters lining grocery store shelves, how do you know which one is actually the healthiest? In this episode of Ask a Nutritionist, registered dietitian Britni Vincent explains what to look for on the ingredient label, which ... Show More
11m 25s
Sep 2024
Unlock the Secrets to Healthy Ageing, Surprising Heart Health Risks, and Anti-Inflammatory Superfoods
<p>Are you starting to notice the signs of ageing? Worried about the changes happening in your body as you hit your 40s and beyond? In this week’s episode of <em>The Nutrition Couch</em>, dietitians Susie Burrell and Leanne Ward reveal groundbreaking research that identifies two ... Show More
34m 52s
Feb 2025
What to Accept (and What Not to Give Up On) When It Comes to Nutrition & Body Changes
For the Love of Longevity – What to Accept (and What Not to Give Up On) When It Comes to Nutrition & Body Changes ✨ Episode Highlights: Aging is inevitable, but how we age? That’s where we have some control. In this episode, my husband joins me to dive into what’s normal, what we ... Show More
27m 37s
Jul 2023
35: Is It An Upset Stomach or Is it Acid Reflux? with Dr. Elijah Adamos
<p>Have you ever gotten an upset stomach or some heartburn after a meal? Maybe you thought it was from overeating or some bad food? Or maybe you just didn’t know that this is already an acid reflux. Whether, it’s that, GERD, or even an ulcer, let Jo and Dr. Elijah Adamos, a 2nd y ... Show More
43m 17s
Apr 2022
[Repost] #240: Aging, Diet Culture, and Body Changes Around Menopause with Erica Leon, Health At Every Size Dietitian and Intuitive Eating Counselor
Fellow Health At Every Size® dietitian Erica Leon joins us to discuss why people are particularly vulnerable to diet culture as they age, intuitive eating in midlife and menopause, the importance of normalizing body changes throughout the life cycle, how Erica transitioned her wo ... Show More
1h 25m