Jul 1

A Classic Rewind: Intermittent Fasting in Everyday Life (w/ Michael Cassady)

The Dumbbells welcome Michael Cassady of Netflix's Love to The Weight Room. He tells the DBs about how he was an indoor kid growing up and they make fun of him for studying to get a trumpet degree in college. Cassady describes all the different stages of exercise and nutrition he ... Show More

1h 31m

Jun 24

A Classic Rewind: Training While Vegan (w/ Toni Charline)

Toni Charline is in The Weight Room. You know her from being a UCB performer and her Funny or Die show, Munchies. The Dumbbells find out about how she grew up as a chubby kid who played sports and how she became a vegetarian at age 4! Toni also talks about being a vegan now and h ... Show More

1h 30m

Jun 17

A Classic Rewind: Workout Evolution (w/ Sean Clements)

Another classic episode with a historic guest...Sean Clements is in The Weight Room. You know him as the co-host of the hilarious podcast Hollywood Handbook. The Dumbbells talk to Sean about his sports background and playing tennis with Matt Besser. They also learn about him bein ... Show More

1h 11m

Jul 2022

45 - Behind The Scenes Of Corporate Gyms With Fitness And Mindset Coach James Cappola

<p>On this weeks episode, we chat with Fitness and Mindset Coach, James Cappola. James has been in the fitness industry for 16 years and has managed several gyms. He shares his experiences with us and gives some advice on what to look out for in a coach and gym and how you can ma ... Show More

58m 18s

Sep 2023

Die Wahrheit über den Fitness-Lifestyle

Freunde der Fitness: Heute gibt es mal wieder eine Folge für euch! Aber auch für alle anderen - denn ich spreche mit der fitnessbegeisterten ITlerin und Instagramerin Ha u.a. über den großen Einfluss, den Fitnessinfluencer*innen auf junge Menschen haben und über unsere Erfahrunge ... Show More

1h 10m

Nov 2018

25: Proper Gym Etiquette & Top Gym Pet Peeves

<p>In this episode we asked you guys on twitter (@ColossusFitness), what your top gym pet peeves were and share it in this episode. When it comes to working out, there are a lot of unknown rules in the gym that people seem to break so we share them with you today.<br>Head over to ... Show More

15m 46s

Aug 2023

2139: The Truth About Margot Robbie's Diet, the Benefits of Switching From Bodybuilding to Powerlifting, Identifying When Exercise Becomes Self-Abuse Instead of Self-Care & More (Listener Live Coaching)

In this episode of Quah (Q & A), Sal, Adam & Justin coach three Pump Heads via Zoom. Mind Pump Fit Tip: Most celebrity diets are extreme, but some can be good (i.e., Margot Robbie's Barbie diet) with a couple of changes. (1:25) The Pure/Peak Power Bundle from Organifi is official ... Show More

1h 39m

Nov 2021

1532: How To Make Getting Fit More Fun And Less Frustrating by Kate Galliett of Fit For Real Life on Fitness Goals

Kate Galliett talks about how to make getting fit more fun and less frustrating Episode 1532: How To Make Getting Fit More Fun And Less Frustrating by Kate Galliett of Fit For Real Life on Fitness Goals Kate Galliett has been a coach of movement and strength for 16 years. She is ... Show More

11m 21s

Apr 2024

28: It’s Never Too Late to Start: Strength Training at 60 with Mimi Ison

Welcome to The Tara Talk, your go-to podcast for all things mindset + movement! Today Tara connects with Mimi Ison on why it's never too late to start with strength training + how to get/stay strong no matter your age. Mimi Ison is a pro-age movement motivator, blogger, and anti- ... Show More

1h 1m

30: Body Image (w/ Kathryn Burns)