For Episode 30 the Dumbbells sit down with Emmy award winning choreographer Kathryn Burns. She tells the guys all about growing up in Texas and how she started to dance when she was 5 years old. After some discussions about parkour and Pepé Le Pew, Kathryn opens up about her experiences with dance auditions and how she has shifted her motivation to ... Show More
Aug 13
447: **The Biggest Loser**
Erin and Ryan revisit the 2004 weight loss competition reality show, *The Biggest Loser*, in preparation for the new *Biggest Loser* tell-all Netflix documentary. They'll be weighing in on the methods and the madness that the show highlighted, and of course, which trainer they id ... Show More
1h 19m
Aug 2023
2139: The Truth About Margot Robbie's Diet, the Benefits of Switching From Bodybuilding to Powerlifting, Identifying When Exercise Becomes Self-Abuse Instead of Self-Care & More (Listener Live Coachin
In this episode of Quah (Q & A), Sal, Adam & Justin coach three Pump Heads via Zoom. Mind Pump Fit Tip: Most celebrity diets are extreme, but some can be good (i.e., Margot Robbie’s Barbie diet) with a couple of changes. (1:25) The Pure/Peak Power Bundle from Organifi is official ... Show More
1h 39m
Apr 2024
28: It’s Never Too Late to Start: Strength Training at 60 with Mimi Ison
Welcome to The Tara Talk, your go-to podcast for all things mindset + movement! Today Tara connects with Mimi Ison on why it's never too late to start with strength training + how to get/stay strong no matter your age. Mimi Ison is a pro-age movement motivator, blogger, and anti- ... Show More
1 h