Another classic episode with a historic guest...Sean Clements is in The Weight Room. You know him as the co-host of the hilarious podcast Hollywood Handbook. The Dumbbells talk to Sean about his sports background and playing tennis with Matt Besser. They also learn about him being struck by a car and almost dying! And how he has adjusted his training now for ... Show More
Oct 2019
The 7 Habits of Highly Effective People by Stephen R. Covey
This week the hosts discuss, "The 7 Habits of Highly Effective People," by Stephen R. Covey. They compare their current habits with those from the book, write their own eulogies, and share their life goals.
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51m 4s
Jan 2018
Jillian's 2018 Lightbulb Moment
Jillian reveals a major epiphany about how to keep the most important relationships in your life healthy and strong and cut out the people that bring you down once and for all. Plus, top food trends of 2018 to boost your metabolism, enhance your immunity, and give you beautiful h ... Show More
39m 45s
Sep 2020
People-Pleasing with Taylor Tomlinson, Kelsey Cook, and Delanie Fischer
The girls are learning about people-pleasing this week, and oh boy do they feel called out. They share signs of people-pleasing, tips for preventing burnout and resentment, and open up about the origins of their own people-pleasing tendencies. Plus, SO many good quotes in this ep ... Show More
58m 12s