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Nov 2021
12m 21s

1532: How To Make Getting Fit More Fun A...

Optimal Living Daily | Dr. Neal Malik
About this episode

Kate Galliett talks about how to make getting fit more fun and less frustrating

Episode 1532: How To Make Getting Fit More Fun And Less Frustrating by Kate Galliett of Fit For Real Life on Fitness Goals

Kate Galliett has been a coach of movement and strength for 16 years. She is an expert at helping others unlock their True Nature and tap into their full potential through movement, fitness, body re-patterning, and mindset. She began as a trainer in a local gym during her college years and has had a wide array of experiences in the fitness, coaching, and entrepreneurship realms.

The original post is located here: http://fitforreallife.com/2021/09/a-better-approach-to-getting-fit/ 

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