The intention of today’s meditation is to help you connect with and heal your inner child. The little girl who might still be holding onto pain and hurt. The little girl who will help you remember what love and joy truly feel like. The little girl who wants nothing more than to be loved unconditionally. Honoring her, connecting with her and healing he ... Show More
Today
Sleep Sounds: Midnight Glow
Hello Beautiful, I'm so grateful you're here with me. 💗 This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean ... Show More
1h 4m
Jan 15
Connect to the Divine While You Sleep
Hello Beautiful, I'm so grateful you're here with me. 💗 Drift into restful sleep with this meditation, quieting your mind and connecting to the divine presence within and around you. Breathe with me 🧘♀️... 💗💗💗💗💗💗 Activate your intuition, shed the stress and live a life a ... Show More
24m 54s
Aug 2022
Self-Love, Day 4 Loving Kindness Meditations
Cultivating the habit of self=love. This week, you are invited to minimize any harm you may cause others in thought, word, or deed. You'll also focus on being kinder to yourself. Get ready to cultivate loving kindness all week! This is day 4 of a 7-day LOVING KINDNESS meditation ... Show More
10m 4s
Aug 2022
Loving Kindness Affirmation, Day 2 Loving Kindness Meditations
Manage tension in everyday life. This week, you are invited to minimize any harm you may cause others in thought, word, or deed. You'll also focus on being kinder to yourself. Get ready to cultivate loving kindness all week! This is day 2 of a 7-day LOVING KINDNESS meditation ser ... Show More
17m 4s
Sep 2022
Put Yourself in a Better Mood, Day 7 Loving Kindness Meditations
Release negative emotions to put yourself in a better emotional state. This week, you are invited to minimize any harm you may cause others in thought, word, or deed. You'll also focus on being kinder to yourself. Get ready to cultivate loving kindness all week! This is day 7 of ... Show More
10m 5s
Sep 2022
Maintaining Peace During Stressful Situations, Day 6 Loving Kindness Meditations
Turn towards inner peace during difficult times. This week, you are invited to minimize any harm you may cause others in thought, word, or deed. You'll also focus on being kinder to yourself. Get ready to cultivate loving kindness all week! This is day 6 of a 7-day LOVING KINDNES ... Show More
30m 2s