In this episode, dietitians Anna and Alex from The Biting Truth delve into cholesterol and share their top nutrition tips to help you improve cholesterol levels. -- Episode sponsors: Salad Servers (home delivered salads and meals)Use the code BITINGTRUTH20 for 20% off your first home delivered order.-- What else: 7 day Cholesterol Lowering Meal Plan &a ... Show More
Mar 2024
Paul Saladino Pt. 3: Optimizing Fertility, Cholesterol Truths, Creatine for Women & Weight Loss
Ep. #82 On today’s episode of Pursuit of Wellness, I catch up with Paul Saladino for another informative conversation on nutrition. My previous episode with him holds a lot of contrasting views to my recent conversation with Simon Hill, so we take some time to address that and Pa ... Show More
1h 12m
Mar 2024
What I Eat In A Week - 1072
I'm about to share my weekly diet secrets, my favorite recipes, and my approach to nutrition without the stress of macros, calories, cheat meals, and even alcohol. This is the episode you've been waiting for, where I reveal how I lost 10 pounds and 10 percent body fat during meno ... Show More
30m 5s
<p><span lang="en-AU" xml:lang="en-AU">Sports Dietitians, Aidan Muir & Leah Higl,</span> <span lang="en-US" xml:lang= "en-US">discuss strategies for managing cholesterol levels through nutrition and offer practical recommendations for implementing these.</span></p> <p lang="en-US ... Show More
