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May 2021
46m 58s

301: How To Get Out Of Your Monkey Mind

Thrive Therapy - Colter Bloxom, Lauren Mokarry, and Cayla Bozovich
About this episode
Overthinking, rumination and other negative thought patterns can drive us crazy in our personal lives and relationships. Listen to today's show to learn how to get out of your monkey mind and start living a happier, healthier life! In this episode with JF Benoist, we discuss relationship advice topics that include: Releasing the judgement that emotions ca ... Show More
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