Even on the toughest days, there are two simple things you can do to turn things around: focus on the good, and take action towards positive change. When everything seems to be going wrong, it's easy to get bogged down in negativity and despair. But by consciously shifting your mindset to focus on the positive, you can begin to see things in a different ligh ... Show More
Today
Parent Wounds: The Hidden Cause Of Your Relationship Struggles | Danny Morel
Have you ever wondered why you keep repeating the same patterns in your relationships, career, or life, even when you know they're not serving you? In this weeks episode explores how our childhood experiences shape our self-worth, decision-making, and the things we're drawn to as ... Show More
1h 16m
Jun 9
How To Become The Person You Keep Talking About
What's stopping you from taking action? Most people don't fail because they lack talent. They fail because they never take action. In this solo episode, I unpack the mindset shifts, habits, and lessons that have helped me stop overthinking and start moving. We explore why action ... Show More
24m 54s
Jun 2
"I Gave My Eggs to a Lady I Met on the Train" | Egg Donation, Faith & Destiny | Gini Bhogal
What would you do if a stranger on your morning commute told you she couldn't have children — and you offered to help? In this episode, I sit down with Gini Bhogal (@ginibhogal), a celebrity bridal hair and makeup artist and a household name in the Asian bridal scene. But behind ... Show More
1h 48m
Mar 2025
Fast Track Optimism and Positivity (How to Have a Good Day)
By practicing meditation regularly, we can rewire our brains to focus on gratitude, joy, and resilience, helping us to navigate daily challenges with greater ease. Here’s how meditation can help you start and sustain a good day with increased optimism and positivity. 1. Reducing ... Show More
12m 27s
Apr 2025
TRY IT FOR 1 DAY! Powerful “I AM" Affirmations for Success, Confidence, Self Love & Happiness
These Morning affirmations will set a positive tone for your day by aligning your mindset with your goals and values. By repeating these empowering statements each morning, you train your brain to focus on optimism and possibility. This simple habit helps reduce stress, boost con ... Show More
1h 30m
Feb 2025
ATTITUDE IS EVERYTHING - Daily Motivation for a Positive Mindset
ATTITUDE IS EVERYTHING - Daily Motivation for a Positive Mindset
attitude is everything motivational speech, develop a positive mindset, how to live a happier life, positivity-driven success habits, build happiness through mindset transformation, motivational energy for positivi ... Show More
14m 48s
Mar 2025
5 Tips to Make a Bad Day Better
Have you ever had one of those days where things just don’t seem to click? Maybe you spill your tea, miss a deadline, or wake up feeling off. It can feel like nothing’s going right, but sometimes, small adjustments can make a big difference. In this episode of A Really Good Cry, ... Show More
23m 32s
Apr 2025
Turn Frustration into Joy (Start Your Day with a Smile)
Life is full of challenges, and frustration is a common emotion that can cloud our days. Whether it's the stress of work, personal responsibilities, or the pressures of daily life, frustration can build up and negatively impact our mood. However meditation is a simple and powerfu ... Show More
10m 56s
Feb 2025
BREAK YOUR NEGATIVE THINKING - REBUILD YOURSELF (Motivational Speech)
BREAK YOUR NEGATIVE THINKING - REBUILD YOURSELF (Motivational Speech)
break your negative thinking motivational speech, rebuild yourself with positive thinking, transform your mindset to overcome negativity, motivational energy to rebuild your life, how to break free from self-d ... Show More
15m 35s
