Positivity For Today
Download the Selfpause Positivity App
If you want to have more positivity in your life, there are several changes you can make today. The first step is to identify areas in your life where you tend to think negatively. Focus on one of these areas today and think of positive thoughts. This can help you cope with stress. You should evalua ... Show More
Yesterday
Cultivating Joy with Affirmations
In this episode, we explore affirmations that grow joy from within. We’ll focus on nurturing self-love, gratitude, and calm energy.https://selfpause.com/app/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-i ... Show More
4m 8s
May 2023
Boost Your Mood and Regain Positivity in Under 5 Minutes
Even on the toughest days, there are two simple things you can do to turn things around: focus on the good, and take action towards positive change. When everything seems to be going wrong, it's easy to get bogged down in negativity and despair. But by consciously shifting your m ... Show More
9m 59s