Positivity For Today
Download the Selfpause Positivity App
If you want to have more positivity in your life, there are several changes you can make today. The first step is to identify areas in your life where you tend to think negatively. Focus on one of these areas today and think of positive thoughts. This can help you cope with stress. You should evalua ... Show More
Today
Encore: When Positivity Seems Hard To Reach
When Positivity Seems Hard To Reach Download the Selfpause Law of Affirmation App Whenever positivity seems hard to achieve, there are a few key strategies that can help. Some of these include: Reframing, Active listening, and Identifying thoughts as thoughts, instead of feelings ... Show More
3m 17s
May 2023
Boost Your Mood and Regain Positivity in Under 5 Minutes
Even on the toughest days, there are two simple things you can do to turn things around: focus on the good, and take action towards positive change. When everything seems to be going wrong, it's easy to get bogged down in negativity and despair. But by consciously shifting your m ... Show More
9m 59s