Is the spark in your relationship supposed to fade, or is losing it a sign that something’s wrong?
In this episode, I sit down with Maria G. Sosa, a licensed couples therapist (you might know her as Holistically Grace) who has been through divorce herself. We get into why the spark fades in every long-term relationship, the small resentments that quietly pu ... Show More
Oct 13
You Don’t Owe Anyone Your News: Why I Hid My Pregnancy Online
Do you owe the internet every part of your life? In this solo episode of A Millennial Mind, I share why I didn’t tell anyone I was pregnant until I was six months along, even though I share so much of my life online. I recorded this at the end of my second trimester, while our pl ... Show More
30m 41s
Oct 6
Ancient Indian Traditions vs. Modern Motherhood | Shivani Bafna
Why do some traditions feel like a warm hug, while others leave you questioning everything? In this episode, I sit down with my friend Shivani Bafna, content creator and new mom, who openly shares the reality of motherhood online. We talk about pregnancy, postpartum recovery and ... Show More
1h 8m
Sep 29
Attachment Expert Answers: How to Go From Anxious to Secure | Dr. Amir Levine
Why do some relationships feel safe and easy, while others leave you constantly overthinking? In this episode, I sit down with Dr. Amir Levine, psychiatrist, neuroscientist and bestselling author of Attached and his new book, Secure. We talk about the four attachment styles and w ... Show More
1h 22m
Sep 2024
Unlock Your Potential Guided Meditation (Female Voice)
Hey my friend, it's Jody Agard here! Welcome back to another episode of our podcast. Today’s session is all about the power of your mind, and shifting those thoughts about what you can and can’t do. It's all about mindset! So, get comfy, relax, and let’s explore the truth togethe ... Show More
8m 23s
Oct 2023
Here’s why you are doing better than you think
In this transformative episode, I delve deep into the most pressing issues of our lives, tackling the struggles of body image, the nagging feeling of never being enough, and empowering you to stand your ground against those who undermine your potential. I'll share heartfelt advic ... Show More
54m 59s
