In This Episode You Will Learn About:
The importance of being present
Choosing to focus on the positive
Recognizing silver linings
Resources:
Text “PODCAST” to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show!
Show Notes:
Sometimes you have days that – from the outside in – seem terrible, but internally, we ha ... Show More
Apr 16
How to Take Back Control of Your Life (and Create the Exact Reality You Want)
Are you waiting for the right people, opportunities, or support to finally show up? In this episode, I’m calling out one of the biggest patterns that keeps people stuck: living in victim mode and waiting for life to happen to them instead of stepping up to create it. I share how ... Show More
17m 8s
Apr 15
How Spirituality Impacts Your Success and Business Growth with Dr. Lisa Miller
Do you feel disconnected from your intuition or unsure how to trust yourself again? In this episode, I sit down with Dr. Lisa Miller to talk about why so many women have been conditioned to ignore their intuition, how spirituality impacts anxiety and depression, and how to build ... Show More
59m 58s
Apr 14
Why You’re Not Growing (And What to Do About It)
Do you want deeper friendships, stronger relationships, and bigger success, but find yourself avoiding the hard parts? In this episode, Chris and I share a perspective shift that changes how you look at discomfort, effort, and the 'bumps and bruises' of growth. We talk about why ... Show More
12m 42s
May 2023
482: How to Regain Control of Your Mental State
<p>How do you feel most of the time? Are you truly happy, grateful, and excited about life?! Or do you struggle with feeling stressed, worried, and overwhelmed, more often than you'd like? </p> <p>Today's podcast is a solo episode, and I'm teaching you how to strengthen your grat ... Show More
38m 8s
Apr 2024
This Perspective Will Change Your Life
<p>In this episode, we're talking all about how your perspective shapes your reality – seriously, it's wild stuff! From personal anecdotes to powerful concepts like "pronoia" (trust me, you'll wanna hear about this!), we're unpacking how every challenge, every obstacle, is actual ... Show More
19m 43s
Dec 2023
Episode 648: Day 2: How to Operate from Your Higher Self and Change Your Beliefs on Business to See More Success in Your Life
<p dir="ltr">It's that special time of year again where we bring you some of our most listened to episodes here on the podcast, which we call the 12 Days of Abundance series! Leading up to the new year, we'll be releasing an episode each day that focuses on abundance and I will b ... Show More
30m 30s
<p><span style="font-weight: 400;">Let's be honest, life can really suck sometimes. Life can be difficult. On our worst days, life can feel downright unbearable. So, how can we be happy and enjoy our lives, more often than not?</span></p> <p><span style="font-weight: 400;">On las ... Show More