logo
episode-header-image
May 2023
30m 6s

Change UR Perspective: GHOSTED

Violet Benson
About this episode
Today, Violetta gives us a different perspective on the question commonly asked, “WHY DID HE GHOST ME?” Aside from breaking down the reasons why ghosting happens in a lot of relationships, Violetta also shares tips to turn the tables around and make him chase after you, instead of you chasing after him! 
Up next
Mar 5
Act Like a Prize
Daddy Issues starts now.This week, Violet Benson officially launches her podcast under the name that built her brand. After 12 years of building the Daddy Issues community, Violet shares the moment that pushed her to reclaim the name, protect what she created, and step fully back ... Show More
52m 27s
Feb 26
The Conversation You’re Avoiding with Mel Robbins
You’re not crazy. You’re anxious.This week on Almost Adulting, Violet sits down with Mel Robbins to unpack high-functioning anxiety in love — why women attach fast, date potential, ignore red flags, and stay in relationships where they can’t ask for what they need. Mel breaks dow ... Show More
1h 21m
Feb 19
How to Reinvent Yourself in 2026 After Losing Yourself
After a month-and-a-half break and a big network move, your Russian big sister Violet Benson is back – and she’s starting 2026 the only way she knows how: with tough love.Violet breaks down the four shifts that changed her life – and can change yours too.• setting real boundaries ... Show More
42m 17s
Recommended Episodes
Mar 2023
you need to change things up & here’s why!!!
today we chat about the ways change can be a good thing, a really really good thing. some recent changes in my life that would normally have negatively eafected me but how I have made a lifestyle change to stay positive and work on implementing a mindset that reminds me how thing ... Show More
26m 2s
Jan 2022
20 - GHOSTING - Ghosting f**king hurts. The 9 things I learnt in therapy about how to get over being ghosted
Hey guys, Louise here returning with a solo episode of OPENHOUSE. In Episode 20, we are talking all things GHOSTING and what to do when you are on the receiving end of getting ghosted by someone you are dating. So, if you couldn’t tell, I got f**king ghosted and I've got stuff ... Show More
36m 29s
May 2023
GIRL TALK: q&a (time blocking, sustainable life changes, & advice from a CPT)
today we are catching up and chatting about some questions that listeners wrote in. we cover what would do for certain lifestyle changes, how I manage time blocking, and what I would do in specific situations as a personal trainer/someone on a wellness journey who ALSO practices ... Show More
34m 52s
Nov 2023
Understanding Your Triggers
Sometimes when we get upset, we don't know entirely why because what we're upset over seems so insignificant. But a lot of the time, the reason we're upset is because things that we've struggled with in the past resurface. In today's episode, I talk about why I think it's importa ... Show More
44m 48s
Jan 2024
Getting Out of Your Own Way
HAPPY 2024!!!!!! I'm so excited to spend another year with you, besties 🥹 In today's episode, I talk about getting out of your own way. I used to carry around the BIGGEST victim mentality and make excuses for why things weren't working out for me. Today, we're taking accountabil ... Show More
46m 27s
Mar 2019
(095) Honte et vulnérabilité
<p>Avez-vous déjà ressenti un sentiment de honte tel que vous avez eu envie de vous cacher&nbsp;tout·e&nbsp;entièr·e&nbsp;dans un endroit où personne ne pourrait vous retrouver ? Plutôt que chercher le trou de souris le plus proche, je vous propose cette semaine d’apprivoiser la ... Show More
23m 4s
Oct 2022
HOW TO TURN STRUGGLE INTO POSITIVE CHANGE
starting off the week with a FEEL GOOD EPISODE: getting real about what I’ve struggled with lately & how I’ve fixed the “perfect” mentality, found balance with my lifestyle, & how to POSITIVELY reflect on your struggle to make a change TO TRY OUT UPSIDE DOWNLOAD THE FREE APP & us ... Show More
35m 58s
Feb 2022
22 - GHOSTING - Why do people ghost & how to stop ghosting if you do it
Today, in Episode 22, Dr Tari Mack is back from holiday & we are looking at the flip side of getting ghosted. We ask Dr Tari: ⇢ Why do people ghost?  ⇢ How this can tie back to more significant personality traits, like narcissism and sociopathy; ⇢ But how it can also tie back ... Show More
43m 8s
Jan 2022
HABITS I STOPPED DOING TO REACH MY GOALS: new year's resolutions & motivation
today's episode is all of the habits I quit doing to reach my goals. I always talk about what I DID do to change my life, but here's what I DIDN'T do. I hope you enjoy & thank you SO much for the love on my first episode! PODCAST IG: @notyourtypicalwknPERSONAL IG + TIKTOK: @Katel ... Show More
31m 50s
Apr 2024
Peter Crone: Is this one thing stopping you from losing weight? (It’s not what you think!)
<p>Did you know that fostering compassion and embracing your shared humanity can lead to deeper and more meaningful relationships? Leveraging the art of mind sculpting, you will learn how past experiences play a role in shaping our current perspectives.</p><br><p>In this episode ... Show More
1 h