Today, Violetta gives us a different perspective on the question commonly asked, “WHY DID HE GHOST ME?” Aside from breaking down the reasons why ghosting happens in a lot of relationships, Violetta also shares tips to turn the tables around and make him chase after you, instead of you chasing after him!
Dec 18
How To Master Your Emotions with Jay Shetty
If you’ve ever wondered why you settle, sabotage, or shut down.. this episode tells you the truth.Today on Almost Adulting, Violetta is joined by Jay Shetty - New York Times best-selling author, host of On Purpose, former monk, and one of the most influential voices in self-impro ... Show More
1h 17m
Jan 2022
20 - GHOSTING - Ghosting f**king hurts. The 9 things I learnt in therapy about how to get over being ghosted
Hey guys,
Louise here returning with a solo episode of OPENHOUSE. In Episode 20, we are talking all things GHOSTING and what to do when you are on the receiving end of getting ghosted by someone you are dating.
So, if you couldn’t tell, I got f**king ghosted and I've got stuff ... Show More
36m 29s
May 2023
GIRL TALK: q&a (time blocking, sustainable life changes, & advice from a CPT)
today we are catching up and chatting about some questions that listeners wrote in. we cover what would do for certain lifestyle changes, how I manage time blocking, and what I would do in specific situations as a personal trainer/someone on a wellness journey who ALSO practices ... Show More
34m 52s
Nov 2023
Understanding Your Triggers
Sometimes when we get upset, we don't know entirely why because what we're upset over seems so insignificant. But a lot of the time, the reason we're upset is because things that we've struggled with in the past resurface. In today's episode, I talk about why I think it's importa ... Show More
44m 48s
Jan 2024
Getting Out of Your Own Way
HAPPY 2024!!!!!! I'm so excited to spend another year with you, besties 🥹 In today's episode, I talk about getting out of your own way. I used to carry around the BIGGEST victim mentality and make excuses for why things weren't working out for me. Today, we're taking accountabil ... Show More
46m 27s
Feb 2022
22 - GHOSTING - Why do people ghost & how to stop ghosting if you do it
Today, in Episode 22, Dr Tari Mack is back from holiday & we are looking at the flip side of getting ghosted.
We ask Dr Tari:
⇢ Why do people ghost?
⇢ How this can tie back to more significant personality traits, like narcissism and sociopathy;
⇢ But how it can also tie back ... Show More
43m 8s