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Jan 2022
31m 50s

HABITS I STOPPED DOING TO REACH MY GOALS...

KATELYNN NOLAN
About this episode

today's episode is all of the habits I quit doing to reach my goals. I always talk about what I DID do to change my life, but here's what I DIDN'T do. I hope you enjoy & thank you SO much for the love on my first episode! 


PODCAST IG: @notyourtypicalwkn

PERSONAL IG + TIKTOK: @Katelynnnolann

RECIPE IG: @foodieegirll

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