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May 2023
34m 52s

GIRL TALK: q&a (time blocking, sustainab...

KATELYNN NOLAN
About this episode

today we are catching up and chatting about some questions that listeners wrote in. we cover what would do for certain lifestyle changes, how I manage time blocking, and what I would do in specific situations as a personal trainer/someone on a wellness journey who ALSO practices lots of balance. 


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