In your wellness journey, have you ever found yourself feeling overwhelmed and confused about the array of advice and products to sort through? I know I have.
Join me today as I interview Colleen & Jason Wachob - co-CEOs on MindBodyGreen about The Best (and FREE) Practices for Living A Long & Healthy Life! :)
Connect with Colleen on Instagram
Connect with Ja ... Show More
Apr 29
Embracing Authenticity, Self-Expression & Connection with Leah Free & Pedro Jerez
Welcome to a very special episode of How to Stay Human — the first to feature guests! Tori Gordon and Kyle are joined by two soul family members and vibrant spirits: Leah Free, a vocal liberation artist known for her soulful sound and expressive presence, and Pedro Jerez, an entr ... Show More
1h 20m
Apr 22
The Hidden Cost of Perfectionism & Embracing the Mess
Are you sacrificing your humanity in the pursuit of perfection? In this episode of How to Stay Human, Tori and Kyle explore the profound impact that our defense mechanisms—whether that’s extreme rigidity or complete avoidance—have on our relationships, our success, and our overal ... Show More
45m 13s
Apr 8
Why Everything Feels Off Right Now
In this episode of How to Stay Human, Tori Gordon and Kyle Herron explore why so many people feel overwhelmed, anxious, and unsettled in today’s world—and what’s actually happening beneath the surface. From constant information overload to global uncertainty, we’re living in a ti ... Show More
47m 59s
Aug 2022
healthy but creating realistic wellness habits w/ Olivia Eve Shabo
<p>On today's episode, I have Olivia Eve Shabo, host of For You From Eve, on the pod! She shares her best advice and experience on creating healthy but still realistic habits during your twenties. We chat all things how to simplify healthy eating, fitness tips, overcoming tox ... Show More
44m 33s
Sep 2021
BITESIZE | How to Live a Long, Healthy and Happy Life | Dan Buettner #201
Experts say that with the right lifestyle, the chances are you may live up to a decade longer. But we all want to make sure we stay fit, healthy and active in our old age too.
Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be f ... Show More
15m 6s
May 2022
BITESIZE | The Power of Social Connection for a Happier, Healthier Life | The Happy Pear #270
Connection is what makes us human, and community and friendships are so important for our health.
Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guest ... Show More
13m 6s