Brooke and Danielle are opening up about some recent battles with self comparison + jealousy!Ā Ā The gals needed a reminder to stay focused on themselves and their goals, and they are sharing it with you all today!Ā Ā Listen in for specific tips on how to not let social media convince you everyone has it all together + so much more.Ā Ā Be sure to follow and tag @g ...Ā Show More
Apr 22
country music & corporate fashion w/ margo oshry š¤ š
You guysā¦weāre replacing Brooke!! Donāt freak out, it's temporary (promise)! However, the good news is: this week (annnd probably this week only), the company gets free rein to talk ALL things country music. AND weāre talking country music with the one and only Margo Oshry!!! You ...Ā Show More
1h 4m
Apr 15
most likely japan?? š
Oh how we LOVE to hear your voices, your BEAUTIFUL voices. The gals hotline is not just open, but with FULL free reign (yes, that means anything goes)!! Annnnd as you watch this, weāre no longer 27 and 28. Weāre TWO years apart, yet again! Look, itās your lucky day because with a ...Ā Show More
58m 15s
Aug 2022
healthy but creating realistic wellness habits w/ Olivia Eve Shabo
<p>On today's episode, I have Olivia Eve Shabo, host of For You From Eve, on the pod! She shares her best advice and experience on creating healthy but still realistic habits during your twenties. We chat all things how to simplify healthy eating, fitness tips, overcoming tox ...Ā Show More
44m 33s
Oct 2021
Simple Morning Routine to Manifest Greater Abundance in Your Life with Danette May - 740
Chalene welcomes Danette May ā high-performance coach and mentor to millions, whose passion is to help people step into who they were meant to be. Today, Danette's newest book, Embrace Abundance, inspires the conversation. You'll hear why we should strive for abundance in all are ...Ā Show More
43m 57s
Nov 2023
meet yourself where you're at right now.
<p>we can often spend so much time in the past or in the future and end up neglecting the being that we are in this momentāneglecting our physical needs, emotional needs, spiritual needs, etc. this episode is all about meeting yourself where you are <strong>right now</strong>. in ...Ā Show More
44m 17s
Jun 2024
Haters Say I Disgraced My Family and Thoughts on Kevin Spacey - 1100
Yo! What is going on? Happy Friday, if you're listening to this in real-time. Thanks for being here. Here's what we're going to talk about today. We're diving into the Kevin Spacey case, so heads up, trigger warning: we'll cover topics like sexual misconduct and abuse. Plus, we'l ...Ā Show More
55m 50s
Jun 2024
Overcoming Eating Disorders, Building Healthy Habits & Running 100 Miles with Marathoner Nick Bare
On todayās episode, Kaleb and I interview Nick and Stefany Bare on so many amazing self-development topics: Nick is the founder and CEO of Bare Performance Nutrition, a multi million dollar company, & an ultra marathoner and hybrid athlete. Today we talk about: - Nickās story & b ...Ā Show More
1h 33m
Mar 2024
ASK LAN: Making Friends + Outgrowing Them, Keeping a Balanced Lifestyle, and Breakups!
#170. It's time for our monthly advice column with Lan. She answers your questions on outgrowing friends, balancing your workouts and diet, how to meet friends in 2024, and more! Enjoy xxITEMS MENTIONED:Runna App (use code ALLANA for your first 2 weeks free)Shop/My (skincare, mak ...Ā Show More
30m 45s
Mar 2024
my TOP 10 secrets to starting social media in 2024 (realistic tiktok, youtube, podcasting & ig tips)
today we are chatting about my social media story, and why it WILL help you grow in 2024 if you put time, effort, confidence and tangible tips (that we talk about today) into your goals. ENJOY xxdon't forget to visit https://www.carawayhome.com/katelynn to take advantage of this ...Ā Show More
37m 16s