logo
episode-header-image
Sep 2014
56m 42s

001: Welcome To The Ultimate Health Podc...

JESSE CHAPPUS
About this episode

We are so excited to launch The Ultimate Health Podcast! This is an introductory episode where we share our plans for the show. We also get into various health topics, giving plenty of tips and strategies to take your health to the next level. Enjoy!

In this episode, we discuss:

  • Our personal health journeys
  • Our favourite superfoods and superherbs
  • Our morning elixir
  • How to eat healthy in social situations (restaurants & family dinners)
  • Some of our upcoming guest interviews

Related Links:

Marni Wasserman's website

Dr. Jesse Chappus' website

Kevin Gianni's krill oil video

Marni Wasserman - Plant-Based Diet For Dummies (book)

Vega Sport Pre-Workout Energizer

Sunwarrior (Ormus Supergreens) <== 10% off all Sunwarrior products & free shipping over $100

Truly Organic Foods

Four Sigmatic <== 10% off all Four Sigmatic products & free shipping over $100

Longevity In A Bottle

Banana mush

Related episodes:

050: 50 Shades Of Marni & Jesse

100: Highlights And Insights After Interviewing The Best Of The Best In The Health World

165: Focus Friday – Life Simplified

201: Focus Friday – Our Podcast Evolution

237: Focus Friday – The Making Of An Episode

Note: Some of the links above are affiliate links. Making a purchase through these links won't cost you anything but we will receive a small commission. This is an easy, free way of supporting the podcast. Thank you!

How can you support our podcast?

1. Apple users, please subscribe and review our show on Apple Podcasts, we make sure to read them all. Android users, be sure to subscribe to our show on Google Podcasts. Subscribers never miss any of the action ;)

2. Tell a friend about The Ultimate Health Podcast. They will surely thank you later. You can use the envelope button below to email a friend or tell them about TUHP in person.

3. Join TUHP Facebook community (FREE). This is where we all stay in touch and ask questions in between episodes. Join our community.

4. Follow our adventures on our favourite social media platform, Instagram.

5. Download The Ultimate Health Podcast app (FREE). This way you'll have our whole library of episodes right at your fingertips. Download our iOS/Apple app or our Android app.

6. Share using the buttons below.

Thank you!

Up next
Jul 8
660: Everything We’ve Been Told About Nutrition Is Wrong! | Dr. Robert Kiltz
Robert Kiltz, MD is a fertility doctor, author and advocate of the carnivore diet. Show sponsors: LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Quicksilver Scientific - 15% off your first order by using the code "ultimatehealth15" at checkout Show n ... Show More
2h 1m
Jul 1
659: Radiologist Exposes the Silent Killer Lurking in 95% of Scans | Dr. Ana Rosa
Dr. Ana Rosa is a physician, radiologist, high-performance coach and the creator of the WhollyYou Method. She's an expert on visceral fat and guides patients in reversing it to improve their overall health. Show sponsor: Troscriptions - 10% off your first order by using the code ... Show More
1h 44m
Jun 24
658: Sugar Diet: The Scientific Truth Behind This New Fad Diet | Nick Norwitz
Dr. Nicholas Norwitz is a researcher-educator whose mission is to “Make Metabolic Health Mainstream.” He graduated Valedictorian from Dartmouth College, majoring in Cell Biology and Biochemistry. Nick then completed his PhD in Metabolism at the University of Oxford. Next, he went ... Show More
1h 34m
Recommended Episodes
May 2022
#267 BITESIZE | The Power of Positivity | Joe Wicks
Consistency, self-belief and a positive mindset are so important when we are striving to reach our goals or make changes in our life.  Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart.  Each week I’ll be featuring inspirational stories and practi ... Show More
13m 19s
Sep 2022
Exclusive Dr. Hyman+ Functional Medicine Deep Dive: Meal Planning Tips & Setting Up Your Kitchen for Optimal Health
Hey podcast community, Dr. Mark here. My team and I are so excited to offer you a 7 Day Free trial of the Dr. Hyman+ subscription for Apple Podcast. For 7 days, you get access to all this and more entirely for free! It's so easy to sign up. Just go click the Try Free button on th ... Show More
15m 33s
May 2022
#270 BITESIZE | The Power of Social Connection for a Happier, Healthier Life | The Happy Pear
Connection is what makes us human, and community and friendships are so important for our health. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests ... Show More
13m 6s
Jun 2024
#070: How to Do Wellness Differently: A Fresh Perspective on Health From Pooh and Friends
Need a fresh perspective on wellness?  Sometimes for things to really make sense in the “real world” it helps to take a step back and look at it with a totally different lens, which is why today’s episode is a whimsical one!  We are in the One Hundred Acre Woods today, for some s ... Show More
17m 38s
Feb 2023
BITESIZE | The Simple Habit That Can Transform Your Life | Rich Roll #335
Downtime had been eroded out of our lives, but what impact is this having on our health? Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart.  Each week I’ll be featuring inspirational stories and practical tips from some of my former guests. Today’ ... Show More
10m 38s
Jan 2024
BITESIZE | How to Eat to Beat Disease | Dr William Li #415
My guest today believes that the decisions we make every day about what to eat have a huge influence on our health. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some o ... Show More
19m 35s
Nov 2021
#219 BITESIZE | How To Connect With Nature for Greater Health and Happiness | Tony Riddle
Our modern lifestyles are moving us further away from our natural state, but there are ways of living that are much more in sync with our human biology. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational s ... Show More
14m 10s
Jan 2023
BITESIZE | Eat These Foods to Improve Your Gut Health | Professor Tim Spector #326
Our gut health, unlike our genes, is something we can influence - improving almost all aspects of our health and wellbeing. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart.  Each week I’ll be featuring inspirational stories and practical tips fr ... Show More
15m 5s
Dec 2020
Best Of 2020: Part Two: The Rich Roll Podcast
Meaningful conversation matters. Now more than ever.Allow me to indulge this truth by introducing Part II of my annual yearbook—a means to reflect on the past twelve months by revisiting some of the year’s most compelling podcast guests.It’s been an honor to share my conversation ... Show More
1h 55m
Feb 2024
Exclusive Dr. Hyman+ Functional Medicine Deep Dive: Gut Health
Hey podcast community, Dr. Mark here. My team and I are so excited to offer you a 7 Day Free trial of the Dr. Hyman+ subscription for Apple Podcast. For 7 days, you get access to all this and more entirely for free! It's so easy to sign up. Just go click the Try Free button on th ... Show More
18m 2s