logo
episode-header-image
May 2023
42m 15s

The Selfish Case for Being Ethical | Eug...

10% Happier
About this episode

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.

---

Virtue is a tricky topic. It’s often sold to us by religious leaders who are thundering judgmentally, and sometimes hypocritically, down to us from the mountaintop. But from the Buddhist perspective, there is actually a deeply self-interested case for ethics and virtue. The Buddhists are not trying to get you to follow a bunch of very specific rules: they are trying to get you to do no harm because that will make you happy.  

This is part two of our series on a venerable Buddhist list called the Noble Eightfold Path. The three middle items on the list all have to do with ethical conduct. They are: right speech, right action, and right livelihood.  

Our guest today, Eugene Cash, is gonna talk about this stuff in super practical, non-dogmatic and non-preachy ways. Cash has been a Buddhist teacher since 1990. He's the founding teacher of San Francisco Insight and a senior teacher on the Spirit Rock Teachers Council. His teaching is influenced by many streams of Buddhism— Theravada, Zen and Tibetan. 

In this conversation we talk about: 

  • How to make terms such as virtue and ethics more attractive to skeptics
  • Eugene's case that being ethical is in your self-interest
  • His idea that kindness can actually be hard-nosed and tough
  • How the Buddha could be hard on people when it was helpful for those people
  • How to use right speech skillfully
  • Why he says that practicing right action all day long is his idea of fun 
  • The technical versus the holistic understanding of right livelihood
  • The difference between “being present” and “presence” 
  • And what has kept him devoted to the eightfold path for so many years  

Full Shownotes: https://www.tenpercent.com/podcast-episode/eugene-cash-595

Up next
Yesterday
How To Stop Spinning Out With Bill Hader | Staff Picks
We’re bringing you some of our favorite gems from the archives, as chosen by our staff. This week, we’re hearing from comedian and actor Bill Hader, as chosen by our digital media manager, Hayden Broom. Hader was part of our “Non-Negotiables” series, and he told Dan, with some di ... Show More
23m 11s
Jul 9
The Science Of Manifestation: Can This Stanford Neuroscientist Convince A Skeptical Dan To Give It A Shot? | Dr. James R. Doty
Six practical steps to harness the full power of your mind. Our guest today is James R. Doty, a neurosurgeon who has just written a whole book about the science of manifestation – although, as you’ll hear him admit, there’s very little ‘magic’ involved in his process. James R. Do ... Show More
1h 16m
Jul 7
Ezra Klein On: Sane News Consumption; The Power of Meditation; The Future of the Species; And the Message of His Tattoo
On maintaining sanity in insane times. Ezra Klein is an opinion columnist and host of the award-winning Ezra Klein Show podcast at The New York Times. His latest book is Abundance, co-authored with Derek Thompson. He is also the author of Why We’re Polarized, an instant New York ... Show More
1h 15m
Recommended Episodes
Feb 2024
A Guide To Self-Mastery, How Restrictions Lead To Freedom & Discovering Happiness with Shaolin Master Shi Heng Yi #426
For today’s episode, I’m honoured to welcome Master Shi Heng Yi. He belongs to the 35th generation of Shaolin Masters and began practising Kung Fu at the age of four. In the 36 years since, he’s acquired a wealth of knowledge in Chinese martial arts and Zen Buddhism. He’s now hea ... Show More
1h 41m
Oct 2023
Buddhism and the Impermanence of Life || Joseph Goldstein
Today we welcome Joseph Goldstein to the podcast. Joseph is a co-founder and the guiding teacher of the Insight Meditation Society (IMS) along with Jack Kornfield and Sharon Salzberg. He is one of the first American vipassana teachers and has been teaching Buddhist meditation wor ... Show More
1h 13m
Nov 2022
Ep. 121 – Śīla: A Way To Love with Trudy Goodman
Trudy offers clear and flowing insight into how the Buddha’s concept of sīla –virtue, ethics – fits into the Noble Eightfold Path, as well as our daily lives.  This podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional t ... Show More
56m 49s
Aug 2021
Lessons in Impermanence: How to Handle Life when Everything Changes (Episode #2)
Welcome to episode two of The Way Out Is In: The Zen Art of Living, a podcast series mirroring Zen Master Thich Nhat Hanh’s deep teachings of Buddhist philosophy: a simple yet profound methodology for dealing with our suffering, and for creating more happiness and joy in our live ... Show More
46m 58s
Sep 2023
48. Breaking Free: How Living with Integrity Can Transform Your Life & Your Recovery
Interested in getting 1:1 coaching support? Learn about my Coaching Program and book a free discovery call: https://www.jeremylipkowitz.com/intro GET NOTIFIED WHEN DOORS OPEN TO UNHOOKED RECOVERY: https://jeremylipkowitz.mykajabi.com/unhooked Connect on Social: Instagram: https:/ ... Show More
13m 59s
Nov 2019
David Richo on Navigating the Five Givens in Life
David Richo, PhD is a psychotherapist, teacher, workshop leader and writer who works in Santa Barbara and San Francisco, CA. He combines Jungian, poetic and mythic perspectives in his work with the intention of integrating the psychological and the spiritual. His books and worksh ... Show More
40 m
Aug 2023
Kelzang T. Tashi, "World of Worldly Gods: The Persistence and Transformation of Shamanic Bon in Buddhist Bhutan" (Oxford UP, 2023)
In World of Worldly Gods: The Persistence and Transformation of Shamanic Bon in Buddhist Bhutan (Oxford UP, 2023), Kelzang T. Tashi offers the first comprehensive examination of the tenacity of Shamanic Bon practices, as they are lived and contested in the presence of an invalida ... Show More
46m 16s
Feb 2023
Monima Chadha, "Selfless Minds: A Contemporary Perspective on Vasubandhu's Metaphysics" (Oxford UP, 2022)
Buddhists are famous for their thesis that selves do not exist. But if they are right, what would that thesis mean for our apparent sense of self and for ordinary practices involving selves—or at least persons? In Selfless Minds: A Contemporary Perspective on Vasubandhu’s Metaphy ... Show More
1h 6m
Jan 2022
The Art of Insubordination: How to Dissent and Defy Effectively With Todd Kashdan
https://bengreenfieldfitness.com/insubordination When I first received the book The Art of Insubordination: How to Dissent and Defy Effectively by my guest on today's show, Todd Kashdan, I thought it was going to be some fringe rebel handbook or something like TheAlchemist's Cook ... Show More
1h 22m