In this episode, I talk about the importance of embodying the energy of whatever it is you want to experience in your life. If you don’t, it’ll be that much harder to recognize it when it’s looking you straight in the face.
May 2024
598 - Don't let their "self awareness" fool you
<p>In this episode, I talk about "self-awareness" in friends and partners. I talk about why it's an essential quality that makes room for the qualities you want to receive (kindness, empathy, loyalty). I also talk about how some people "weaponize" self-awareness to avoid changing ... Show More
16m 28s
Sep 2023
AP 528: Your Identity Must Stand OUTSIDE of Your Roles and Responsibilities || Growth Spurt
Are you defined solely by your roles and responsibilities? In this eye-opening episode, we explore the profound impact of nurturing an identity beyond societal labels. Whether you're a devoted parent, a dedicated professional, or wear multiple hats, it's time to recognize that yo ... Show More
10m 22s
<p>In this episode, I talk about how we get in our own way by only trying to "be ourselves." I talk about why you can’t discover who you are if you’re stuck in the rut of who you’ve always been.</p><p>My book, "That's Bold of you" is available on Amazon.</p><p>Instagram: @case.ke ... Show More
<p>In this episode, I talk about "main character energy." I talk about what it means to be "type A" in your life and the most rewarding way to think about yourself and your worth.</p> <p> Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHERED" (https://newmin ... Show More