logo
episode-header-image
Apr 2022
27m 32s

Ep. 28 - Be More YOU

Valerie Jones
About this episode
tail spinning
Up next
Nov 10
The 'Holy Sh*t' Moment: When You Start Toppling Your Sacred Cows
This is a personal episode for me, one that I feel led to share with you, because I know it's going to resonate. There's a moment in every woman's life when she look at what she's been worshipping - success, motherhood, marriage, being 'nice' - and realizes none of it was built f ... Show More
29m 52s
Oct 27
Hype Women! With Erin Gallagher
In this episode I'm joined by Erin Gallagher, author of Hype Women: Breaking Free From Mean Girls, Patriarchy and Systems Silencing You. Buckle up for a fiery conversation about what it really means to trust yourself after a lifetime of being told you're wrong. We talk about the ... Show More
43m 35s
Oct 20
The Mystic & the Machine: Merging AI with Inner Intelligence with Karen Romine
What happens when strategic intelligence meets spiritual intuition? In this electric conversation, I sit down with keynote speaker and author, Karen Romine, to explore the intersection of artificial intelligence and the unseen realms. We talk about how AI is transforming the way ... Show More
42m 27s
Recommended Episodes
Dec 2021
Navigating Healing Journey, Womanhood & Life's Ups & Downs
<p>In today's episode, I have a heart-to-heart conversation on learning to lean into your healing journey, how I'm navigating life's struggles, finding balance in my life and woman hood. I hope this episode find you well. I hope these words are healing. May you know you're never ... Show More
33m 3s
Sep 2022
Are you giving up too easily? 🤨
<div>Turn this episode UP if you’re struggling to pick yourself up and keep on going 💯… If you feel like the world is against you, if you just had someone say no to you …  that right there, it’s your power.<br/><br/></div><div>In this one, I’m dishing you out a bit of tough love ... Show More
20m 56s
Oct 2022
(#250) How to pull yourself out of your own BS
tail spinning
19m 52s
May 2023
171// Trying to Be "That Girl" & Have it All Together?! 3 Reasons Why Letting Go of Trying To Be "That Girl" Will Help You Grow Your Self Love & Self Confidence (+ loads of journal prompts)
Hey love-aroo, in today&#39;s episode I&#39;m sharing with you why I am NOT about trying to be "that girl."  I share with you 3 reasons why letting go of that will actually help you grow your self love, your confidence, heal those people pleasing patterns, & overall be helpful fo ... Show More
29m 56s
Sep 2023
199 | Ready to Be More YOU?! How My Definition of BEING ME Has Shifted & 3 Journaling Prompts to Help You Start Being The Most Authentic, Confident, Self Love -ing You (especially for those on people
Hey love, today&#39;s episode is loaded with journaling prompts to help you start being more you.  I&#39;ll share with you what BEING ME has been meaning to me lately and that it&#39;s not as cut & dry as it used to feel. You&#39;ll hear about: not being overly attached to your i ... Show More
17m 24s
Dec 2021
#34: Am I Outgrowing The People Around Me?!
<p>Do you feel like you&apos;re not connecting with the people around you anymore? There are times in our lives when we outgrow people. But what does it really mean you&apos;re the only one who cares about growing and healing? In today&apos;s episode, I talk about why this might ... Show More
26m 5s
Aug 2023
let's talk: falling back into old patterns, breaking the cycle
hi :)in today's episode we talk about: Bridging the space between where you are and where you want to be, shedding, growing pains, breaking away from what's familiar, and difficult shifts.thank you for being here. sending so much love <3 and light <3IF YOU LIKED THIS EPISODE...ra ... Show More
22m 59s
Jun 2024
How to take back control over your life & STOP having a victim mentality
<p>Tired of life feeling like it's just happening to you? Feel powerless over events? The truth is, we can all feel like victims of something in life... the job we don’t love, the office we don’t want to be in, the relationship or friendship we are stuck in, the financial situati ... Show More
20m 51s