logo
episode-header-image
Apr 2022
27m 32s

Ep. 28 - Be More YOU

Valerie Jones
About this episode
tail spinning
Up next
Yesterday
Stop Being A Good Woman! How Doing Everything 'Right' Can Ruin Your Life
What if being a 'good woman' is the very thing keeping you stuck? Be nice. Be reasonable. Keep everyone happy. Don't disappoint people. Don't make a scene. And whatever you do, don't be selfish. I followed those rules for YEARS. I stayed married for 24 years, raised 3 kids, tried ... Show More
14m 38s
Aug 31
Sparkle & Grit: Breaking Free From Burnout & Living in Technicolor with Wendy Meadows
What if burnout isn't evidence that you're doing life wrong? For high-achieving women, burnout can come with an extra layer of shame. We think we should be able to handle it. Mange it better. Be more disciplined. Get it together. In this episode, I'm joined by Wendy Meadows, auth ... Show More
14m 47s
Aug 17
Ditch Imposter Syndrome And Start Owning Your Spotlight with Christine Blosdale
You feel the pull. The idea keeps returning. Some part of you knows you're meant for something bigger. Then...the other voice arrives. Who do you think you are? What if you're not ready? What if everyone realizes you have no idea what you're doing? In this episode, I'm joined by ... Show More
25m 37s
Recommended Episodes
Oct 2022
Ep. 71: Do You Believe You Are Worthy?
In this episode, Rachel talks about going from lack to abundance and how it all starts with your belief in your personal worthiness of having all you desire. She gives some tough love and good insight into how to look deep into the layers of what could be holding you back.    <a ... Show More
34m 3s
Jun 2024
How to Become Who You WANT to Be
There's a gap between who you are right now, and who you WANT to be. In this episode, identify who you really want to be, and create the habits to turn your dream "you" into the real you! In this episode, discover how to: Get Clarity: Uncover the strategies to develop clarity, co ... Show More
20m 1s
Feb 2023
52: Why You Can't Change Your Life - Creating New Habits, Visualizing Your Higher Self and Leaving Your Comfort Zone
Listen to this episode if you find yourself stuck in the same routine and are questioning why nothing in your life is evolving. In this episode I talk about what's holding you back, creating new habits, visualizing and showing up as your higher self, leaving your comfort zone, an ... Show More
19m 38s
May 2019
Ep 198. Leveraging Your Future Self to Achieve Impossible Goals
This episode is all about how you can achieve your impossible goals by envisioning your future self. But before that, I share seven of the biggest reasons why people don't achieve their goals and how you can avoid those pitfalls. Some of them are tricky, but if you try the future ... Show More
35m 12s
Nov 2024
#71 - Owning Your Authentic Self
In this episode we talk about the feelings in the air right now, how to re-parent, how to reframe procrastination but also - who is that authentic you and how do you actually step more into that? 🎧♥️ https://www.di-novi.com/ 
31m 27s
Nov 2023
108. the REALITY of being “that girl” and how to ACTUALLY become her this winter !
Hi my loves 🦋 In todays episode I chat about how to ACTUALLY be "that girl" ⬇️<br /><br />-who is "that girl"<br />-why we struggle with becoming the best version of ourselves <br />-understanding your motivation behind WHY you want to change<br />-changing from a place of self ... Show More
43m 54s
Oct 2023
Here’s why you are doing better than you think
In this transformative episode, I delve deep into the most pressing issues of our lives, tackling the struggles of body image, the nagging feeling of never being enough, and empowering you to stand your ground against those who undermine your potential. I'll share heartfelt advic ... Show More
54m 59s
Feb 2024
How to Achieve Your Most Ambitious Goals
<p>You need to hear today’s episode. I have something profound to share with you, and it will change the way you think about success. </p><p>Whether you want to make more money, get in the best shape of your life, find the one, launch an incredible business, or see your name on t ... Show More
50m 7s
Mar 2021
177. Best Teachings from Clutch College - Goals, Results, and Your Future Self
Do you torture yourself on the way to a goal, in the hopes that you’ll feel different when you “get there?” Do you think of goals as shiny gold coins to collect in order to feel better about yourself? Do you undermine or discount your accomplishments? Tune into this episode for s ... Show More
33m 22s
May 2023
033. Why Your Friends Keep You BROKE...
In this episode of the Bedros Keuilian Show, I explain how doing this one thing in your life will lead you to become the 2.0 version of yourself faster than ever. The road to developing the 2.0 version of yourself will never be smooth. You will make sacrifices, test relationships ... Show More
27m 59s