Hi my loves 🦋 In today's episode I'm teaching you the ONE thing that’s helped me fully embody main character energy 💗
00:00 intro
04:23 what is main character energy?
09:57 you have to be willing to take action
13:27 how to get over the fear of being seen
15:58 you need to tap into self acceptance
18:23 how to have confidence & still work on your flaws
24:50 finding self value after feeling unwanted as a poc
33:27 how to stop fearing rejection
38:41 how to stop comparing yourself to other women
41:39 do you need to be dolled up to have mc energy?
44:28 pressure in & out of the black community
49:43 rebuilding confidence & trust in yourself
52:04 feeling confidence as you age
54:45 have confidence at work around competitive people
56:41 be confident speaking in larger groups
58:20 having confidence around men & asking someone out
1:02:17 feeling confident at home but not when going out
(rough timestamps for audio listeners as the ad placements might change the timing slightly)
My guided journal series
https://a-journey-back-home.teachable.com/l/pdp/a-journey-back-homeMy book The Ultimate Glow Up Guide 💗
https://www.amazon.com/dp/B0GPFQ1JJD?ref=sp_emailMy instagram, tiktok, pinterest, all social links & codes can be found here
https://eliciagoguen.komi.io/ how to start a self love journey, become your own "it girl" & make REAL friends.. https://www.youtube.com/watch?v=6noZJ7_iwuc
All my home, favourite beauty, skincare, clothes & wellness products on LTK https://www.shopltk.com/explore/eliciagoguen
The Glow Up Secrets podcast channel https://www.youtube.com/@theglowupsecretspodcast
Become a supporter of this podcast:
https://www.spreaker.com/podcast/the-glow-up-secrets--5693167/support.