Yesterday

Undiagnosed Infections Are Silently Causing Chronic Disease | Dr. Richard Horowitz

Living with chronic illness can feel like collecting diagnoses without getting real answers. Symptoms are treated one at a time, but the underlying causes can easily be missed. What if asking a different question is the first step toward feeling better? In this episode, I’m joine ... Show More

1h 19m

Jul 27

Lyme Disease: The Symptoms, Tests, and Treatments Doctors Miss

What if the fatigue, brain fog, joint pain, or mysterious symptoms you've been chasing for years weren't caused by stress, aging, or burnout—but by a tick bite you never even noticed? Lyme disease is one of the most misunderstood illnesses in medicine. But Lyme is rarely just one ... Show More

26m 41s

Jul 22

Big Pharma's Trillion Dollar Deception on Mental Health | Joanna Moncrief

For decades, depression has often been described as the result of a chemical imbalance in the brain. But how strong is the evidence behind that idea? This episode explores one perspective on an area of medicine that continues to be actively debated and is intended to encourage th ... Show More

1h 1m

Oct 2021

Intermittent Fasting For Women: What You Need To Know – With Cynthia Thurlow

For full show notes, resources mentioned, and transcripts go to: www.drmindypelz.com/ep91/ To enroll in Dr. Mindy's Fasting membership go to: resetacademy.drmindypelz.com This episode is all about intermittent fasting, and we really dive into the nuances of women and fasting. Cyn ... Show More

1h 5m

Dec 2023

How Intermittent Fasting Works for Women! – Cynthia Thurlow, NP

<a href="https://cynthiathurlow.com/" rel="noopener noreferrer" target="_blank">Cynthia Thurlow</a> joins the show to talk about how intermittent fasting can help women change their body, metabolic system and brain function. She has tips for women at all stages: from acti ... Show More

1h 5m

Mar 2022

Intermittent Fasting for Females with Cynthia Thurlow

Intermittent fasting has become all the rage for weight loss and better health. But fasting impacts women differently than men. In this episode, Cynthia Thurlow – nurse practitioner and international speaker (her second TEDx talk has over 10 million views) – discusses how women c ... Show More

25m 49s

Oct 2022

The Transformational Technique Of Intermittent Fasting EP 1333

With over 20 years experience in health and wellness, Cynthia Thurlow is a globally recognized expert in intermittent fasting and women’s health. Thurlow is a nurse practitioner, author of the best selling book,<a href="https://cynthiathurlow.com/book/"> Intermittent Fasting T ... Show More

1h 1m

Jun 2023

541: Intermittent Fasting: The Biggest Mistakes That Stop You From Losing Weight! | Cynthia Thurlow

Cynthia Thurlow is a nurse practitioner, author of the bestselling book Intermittent Fasting Transformation, a 2x TEDx speaker, with her second talk having more than 14 million views, and the host of Everyday Wellness Podcast. If you feel like intermittent fasting isn't working f ... Show More

1h 32m

Mar 2022

How Intermittent Fasting Works for Women – Cynthia Thurlow, NP : 919

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1h 6m

Dec 2023

Understanding Metabolic Health with Cynthia Thurlow

There’s a silent health crisis affecting millions of people—and you may be one of them. Chances are, you don’t even know it. What’s this stealth threat? Poor metabolic health. And in this episode, I’m joined by nurse practitioner and intermittent fasting expert Cynthia Thurlow to ... Show More

42m 55s

Sep 2023

6 Intermittent Fasting Protocols for Fat Loss, Mood, Energy, and Improving Your Overall Health

In this episode, renowned holistic health expert and intermittent fasting devotee Dr. Mindy Pelz is here to explain the 101 of fasting for better health. You’ll learn the empowering science behind why it works and how it can help you achieve so many health goals. <p ... Show More

1h 7m

Aug 2025

Using Fasting Strategies to Reduce Inflammaging and Longevity with Dr. Joseph Antoun

In this episode, Dr. Jockers sits down with Dr. Joseph Antoun to unpack how fasting strategies, including fasting-mimicking diets, can rejuvenate immune cells, slow down inflammaging, and support overall healthy aging. You'll disco ... Show More

43m 48s

Oct 2025

207. Cynthia Thurlow: On Women’s Health, Intermittent Fasting, Protein Intake & Hormone Therapy

Join my FREE 3-Day Water Fast Challenge - October 15th. It's the exact protocol I use with pro athletes and Fortune 500 CEOs to flush inflammation and kickstart autophagy. Sign up here! http://bit.ly/4nTILPt The supplement aisle isn’t just reserved for bodybuilders anymore. Speci ... Show More

1h 13m

The Science Of Fasting And How To Use It...