welcome to the wellness cafe hot girl summer glow up guide, the series !! If you want a kickstart to enter summer feeling your best join Trin for a month long series where she will be sharing all the cheat codes of how to enter summer feeling your best. Join TWC every week to learn new habits, healthy reminders, healthy recipes and more to get you summer REA ... Show More
Jul 22
Listen If You're Single In Your 20s
If you've ever felt behind because you're single, this episode is for you. In todays episode Trin is talking about embracing your twenties, learning to enjoy your own company, and building a life you love before anyone else joins it. Grab your coffee, get cozy, and let's chat abo ... Show More
46m 52s
Jul 15
Post-Travel Reset: How to Feel Like Yourself Again
After a weekend of travel, late nights, and music festival fun, getting back into routine can feel overwhelming. In this episode, Trin shares her realistic post travel reset without restriction, guilt, or punishment. She talks about hydration, sleep, nourishing meals, gentle move ... Show More
39m 4s
Jun 2023
129. Your "Hot Girl" Summer Starter Kit
Today's episode is your hot girl summer starter kit, as you can tell by the title. This week we are talking about our mindset, our wellness rituals, our fav beverages to be having, the fits, the beauty, the skincare, the hair ... all of it. We are going to be discussing all the t ... Show More
32m 49s
May 2023
41. "hot girl" summer must haves
hot girl summer loading.... In this week's episode, we share all the must have products for the summer! From skincare to makeup, to self care products, we chat about it all! Hope you enjoy and make sure to find us on our socials!
Instagram
https://www.instagram.com/kaylieestewart ... Show More
25m 49s
Aug 2023
53. the "hot girl" maintenance routine
Welcome to the "hot girl" maintenance routine. In this weeks episode, I share all the details on how to feel your best self and things you can do on a yearly, monthly, or weekly basis! Its all about investing in yourself! Hope you guys enjoy and make sure to follow our socials be ... Show More
36m 5s