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Jun 2023
32m 49s

129. Your "Hot Girl" Summer Starter Kit

Allana Blumberg
About this episode
Today's episode is your hot girl summer starter kit, as you can tell by the title. This week we are talking about our mindset, our wellness rituals, our fav beverages to be having, the fits, the beauty, the skincare, the hair ... all of it. We are going to be discussing all the things that you must have for summer: the mindset, the mentality, all of it! Enjoy xx

This episode is brought to you by Ritual. Use code ALLANA at www.ritual.com/ALLANA to get 10% off your first 3 months.

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