logo
episode-header-image
Aug 2023
36m 5s

53. the "hot girl" maintenance routine

Kaylie Stewart
About this episode
Welcome to the "hot girl" maintenance routine. In this weeks episode, I share all the details on how to feel your best self and things you can do on a yearly, monthly, or weekly basis! Its all about investing in yourself! Hope you guys enjoy and make sure to follow our socials below :)

Instagram
https://www.instagram.com/kaylieestewart/?hl=en
https://www.instagram.com/hotgirlenergypodcast/?hl=en

Tiktok
https://www.tiktok.com/@kaylieestewart?_t=8UV3DMjINID&_r=1

Youtube
https://www.youtube.com/channel/UCiAlWpmp905JHvVLtZnIk8A
Up next
Mar 4
156. new season, new *energy*... spring prep, healing, habits & fresh goals
SPRING IS HERE!!! March is the month that we finally enter a new season and start fresh!! In this week's episode, we chat about goal setting for March, habits for spring as well as things im looking forward to. Hope you enjoy & make sure to follow our socials below: MY SOCIALS:In ... Show More
29m 16s
Feb 25
155. trying to become "HER" again... finding motivation & rebuilding old/new habits
are you also feeling lost & losing your spark? In this week's epsiode, I share how I finding myself again, finding motivation, and rebuilding old and new habits! Hope you enjoy and make sure to follow our socials below: MY SOCIALS:Instagram https://www.instagram.com/kaylieestewar ... Show More
25m 21s
Feb 12
154. happy LOVE month.... galentines, getting our life back together & spring energy
Thanks for listening to another eposide. Hope you enjoy & make sure to follow our socials below: Hotel reccomendation: https://www.marriott.com/en-us/hotels/lirwh-w-costa-rica-reserva-conchal/overview/MY SOCIALS:Instagram https://www.instagram.com/kaylieestewart/?hl=enhttps://www ... Show More
28m 20s
Recommended Episodes
Jun 2021
HOT GIRL SUMMER: AKA ~Healing~ Girl Summer
We believe hot girl summer isn’t just about looking good and having fun (that too) but about being truly confident, self-aware, intentional, and living with purpose.“You can’t be hot on the outside without being hot on the inside.”We share all our tips, tricks, and routines on ho ... Show More
53m 28s
Oct 2022
Femininity For Teenagers | Part 2
Good Morning Gorgeous! In today’s podcast we’re continuing our series on how to keep you femininity when you’re a teenager. On today’s show we discuss why you should journal, especially when you’re younger, how staying active can actually help with your femininity more than you t ... Show More
29m 19s
Nov 2021
Take Care of Yourself FIRST
In this episode, I share with you why you should take care of yourself first. Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) #SelfImprovement #PersonalDevelopment #Motivation #SelfHelp Subscribe to my YouTube: https://www.youtube.com/rafaeleliassen/ ... Show More
5m 23s
Jan 2022
How To Be A Warm Feminine Woman || Part 1
<p>Good Morning Gorgeous! In today’s podcast we discuss part one of some ways that you can become a more warm and feminine woman. Enjoy!</p> <p>PLEASE SHARE this episode with your friends and on your social media platforms!</p> <p>Visit My Fragrance Line Fine Forever: <a href="ht ... Show More
38m 49s
Oct 2021
"I Can't Stick To My Habits" (HERE'S WHY)
In this episode, I share with your why you keep getting stuck in your habits and how you can improve that. Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) #SelfImprovement #PersonalDevelopment #Motivation #SelfHelp Subscribe to my YouTube: https://ww ... Show More
6m 22s
Sep 2022
GIRL TALK: facetune, period problems + hair removal insecurities
Brooke and Danielle are opening up about some topics that have been on their minds lately!  The gals are having deep chats about being a woman, facetune, hair removal, periods, and so much more!  Tune into this girl talk episode and be sure to tag @galsonthegopodcast in your list ... Show More
1h 24m
Nov 2022
How to Improve Yourself Right NOW (And Why)
In this episode, I share with you how you can improve yourself right now and why! Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) #SelfImprovement #PersonalDevelopment #Motivation #SelfHelp Subscribe to my YouTube: https://www.youtube.com/rafaelelias ... Show More
6m 53s
Aug 2023
How to Be Happy All The Time, No Matter What!
In this episode, I share with how you can be happy all the time no matter what! Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) #SelfImprovement #PersonalDevelopment #Motivation #SelfHelp Subscribe to my YouTube: https://www.youtube.com/rafaeleliasse ... Show More
5m 55s