On this week’s episode, WHOOP VP of Performance Science, Principal Scientist, Kristen Holmes is joined by Dr. Guy Winch. The licensed psychologist and author is a relationship and emotional health expert with one of the industry's most highly regarded TED Talks. His TED Talks have been viewed over 30 million times and his books have been published in 28 diff ... Show More
Yesterday
The Science of Healthspan: How to Age Better with Emily Capodilupo and Dr. Dan Henderson
On this week’s episode of the WHOOP Podcast Science of Human Performance Series, WHOOP SVP of Research Algorithms and Data, Emily Capodilupo, sits down with WHOOP AVP Medical Director, Dr. Dan Henderson to discuss the key longevity habits to help you boost your healthspan and imp ... Show More
43m 19s
Sep 9
Nelly Korda: What It Really Takes to Win Under Pressure
This week on the WHOOP Podcast, World No. 1 Golfer, Nelly Korda, returns to the WHOOP Podcast to reflect on her incredible career at the top of professional golf and the lessons she’s learned through both the wins and the setbacks. From betting on herself as a 17-year-old to beco ... Show More
44m 12s
Sep 2
The Science of Women's Health with Dr. Kristen Holmes and Emily Capodilupo
On this week’s episode of the WHOOP Podcast, WHOOP Global Head of Human Performance and Principal Scientist Dr. Kristen Holmes and WHOOP SVP of Research, Algorithms, and Data Emily Capodilupo take a deep dive into the science of women’s health. The two define the importance of un ... Show More
56m 42s
Oct 2021
Guy Winch on Emotional First Aid
Guy Winch, Ph.D., is a licensed psychologist, keynote and TED Talk speaker, and author whose books have been translated into twenty languages. In this episode, Eric and Guy discuss his book Emotional First Aid: Healing Rejection, Guilt, Failure, and Other Everyday Hurts.
But wait ... Show More
47m 20s
Oct 2024
Heartbreak Hits Your Brain Like Drug Withdrawal | Dr. Guy Winch
<p>In this episode, I sit down with psychologist and bestselling author Guy Winch to explore the intricate world of emotional health and relationships. Guy shares his insights on building self-esteem, managing heartbreak, and creating healthy foundations for lasting partnerships. ... Show More
1h 28m
Mar 2014
4: Dr. Guy Winch: Is Success Causing Tension in Your Relationship?
Join us as Dr. Guy Winch shares his expertise on creating a successful and fulfilling relationship. Guy Winch, Ph.D., is a licensed psychologist, keynote speaker, and author whose books have already been translated into fourteen languages. His most recent book is Emotional First ... Show More
34m 36s
Jun 2019
Healing Emotional Wounds with Guy Winch
How do you heal from emotional wounds in the digital age? If you hurt your arm, it can heal fast. But the emotional wound can linger for a long time. I’m excited to have our special guest, Guy Winch, back in the studio today to talk about not just about our mental intelligence, b ... Show More
20m 45s
Jan 2021
#146 - Guy Winch, Ph.D.: Emotional first aid and how to treat psychological injuries
<div> <p><span style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;"> Guy Winch is a psychologist, author, and co-host of the Dear Therapist podcast. In this episode, Guy speaks to the co ... Show More
1h 57m
Jul 2018
66: Guy Winch | How to Fix a Broken Heart
Guy Winch (@GuyWinch) is a licensed psychologist, leading advocate for integrating the science of emotional health into our daily lives, workplaces, and education systems, and author of How to Fix a Broken Heart. What We Discuss with Guy Winch: While our physical body works overt ... Show More
58m 31s
Oct 2025
How to Fix a Broken Heart (with Guy Winch)
This week, Erin and Sara sit down with Guy Winch, a psychologist and bestselling author. They discuss how to actually heal from a broken heart, why feeling grief after a breakup is normal, how insecurity fosters blandness, and more.Executive Producers: Erin Foster, Sara Foster, a ... Show More
1h 24m
<p dir="ltr">Learn more about the Couples Therapist Inner Circle: <a href= "https://www.couplestherapistcouch.com/inner-circle-new">https://www.couplestherapistcouch.com/inner-circle-new</a></p> <p dir="ltr">In this episode, Shane talks with <a href= "https://www.guywinch.com/">G ... Show More
