Jan 16
The Science of Getting Unstuck: When to Keep Going and When to Let Go with Adam Alter
In this episode, Adam Alter discusses the science of getting unstuck and learning to know when to keep going or when to let go. He explores why people get stuck in areas like work, creativity, and personal growth, and discuss the psychological and cultural factors behind feeling ... Show More
1h 7m
Mar 2014
4: Dr. Guy Winch: Is Success Causing Tension in Your Relationship?
Join us as Dr. Guy Winch shares his expertise on creating a successful and fulfilling relationship. Guy Winch, Ph.D., is a licensed psychologist, keynote speaker, and author whose books have already been translated into fourteen languages. His most recent book is Emotional First ... Show More
34m 36s
Jan 2021
#146 - Guy Winch, Ph.D.: Emotional first aid and how to treat psychological injuries
<div> <p><span style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;"> Guy Winch is a psychologist, author, and co-host of the Dear Therapist podcast. In this episode, Guy speaks to the co ... Show More
1h 57m
May 2023
Why We Need to Invest in Our Emotional Health with Dr. Guy Winch
<p>On this week’s episode, WHOOP VP of Performance Science, Principal Scientist, Kristen Holmes is joined by Dr. Guy Winch. The licensed psychologist and author is a relationship and emotional health expert with one of the industry's most highly regarded TED Talks. His TED T ... Show More
1h 8m
Jul 2018
66: Guy Winch | How to Fix a Broken Heart
<p><strong>Guy Winch</strong> (<a href="https://twitter.com/GuyWinch" target="_blank">@GuyWinch</a>) is a licensed psychologist, leading advocate for integrating the science of emotional health into our daily lives, workplaces, and education systems, and author of <a href="https: ... Show More
58m 31s
Dec 2020
Compassion, Power, and Human Nature with Dr. Dacher Keltner
Does power corrupt? Where does compassion come from? And do positive or negative emotions serve as the basis for our true nature? Today we're exploring these questions with Dr. Dacher Keltner, a world-class expert on emotion, power, and morality. About Our Guest: Dr. Keltner is a ... Show More
57m 21s
Jun 2019
Healing Emotional Wounds with Guy Winch
<p>How do you heal from emotional wounds in the digital age?</p> <p>If you hurt your arm, it can heal fast. But the emotional wound can linger for a long time.</p> <p>I’m excited to have our special guest, Guy Winch, back in the studio today to talk about not just about our menta ... Show More
20m 45s
Please help us out by taking our short 3 question survey and receive a free guide: The 5 Biggest Behavior Change Mistakes This week we talk to Guy Winch about emotional first aidGuy Winch, Ph.D., is a licensed psychologist, keynote and TED speaker, and author whose books have been translated into twenty languages. His most recent book is Emotional First Aid ... Show More
<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.</em></p> <p><em>---</em></p> <p>The radical shift in perspective that can come when we change our question from "what's wrong with you" to "what happened ... Show More