logo
episode-header-image
Oct 2023
2h 36m

Dr. Lisa Feldman Barrett: How to Underst...

Scicomm Media
About this episode
In this episode, my guest is Dr. Lisa Feldman Barrett, Ph.D., a Distinguished Professor of Psychology at Northeastern University who is a world expert in the science of emotions. She explains what emotions are and how the brain represents and integrates signals from our body and the environment around us to create our unique emotional states. We discuss the ... Show More
Up next
Jul 7
How to Lose Fat & Gain Muscle With Nutrition | Alan Aragon
My guest is Alan Aragon, a renowned nutrition and fitness expert and researcher known for sharing the strongest evidence-based approaches to fat loss, muscle gain and overall health and fitness. We discuss how to optimize your protein intake, including how much to consume per mea ... Show More
2h 35m
Jul 3
Essentials: Understanding & Conquering Depression
In this Huberman Lab Essentials episode, I explore major depression, including its underlying biology and discuss science-based approaches to alleviate symptoms and improve mood. I describe the wide-ranging symptoms of depression and explain how key neurotransmitters, hormones, s ... Show More
40m 43s
Jun 30
The Chemistry of Food & Taste | Dr. Harold McGee
Dr. Harold McGee, PhD, is a renowned author on the topics of food chemistry and culinary science. He explains how cooking methods, types of cookware and temperature can be used to transform food and drink flavors and presents simple but powerful ways to improve nutrient availabil ... Show More
2h 13m
Recommended Episodes
Dec 2022
From the Archives: Lisa Feldman Barrett || Surprising Truths about the Human Brain
We’re re-releasing one of our favorite episodes from the past year with Lisa Feldman Barrett.Dr. Lisa Feldman Barrett is among the top one percent most cited scientists in the world for her revolutionary research in psychology and neuroscience. She is a University Distinguished P ... Show More
1h 23m
Nov 2021
Lisa Feldman Barrett || Surprising Truths about the Human Brain
In this episode, I talk to renowned neuroscientist Dr. Lisa Feldman Barrett about emotions and the brain. She reveals what the true function of the brain is⎯and it’s not for thinking. We also discuss the impact of past experiences on our cognition and what we can do to overcome o ... Show More
1h 29m
Nov 2023
Best of Series: Surprising Truths about the Human Brain with Lisa Feldman Barrett
In this episode, I talk to renowned neuroscientist Dr. Lisa Feldman Barrett about emotions and the brain. She reveals what the true function of the brain is⎯and it’s not for thinking. We also discuss the impact of past experiences on our cognition and what we can do to overcome o ... Show More
1h 29m
Nov 2021
Best of the Archives: How Your Emotions Are Made | Lisa Feldman Barrett
Dr. Lisa Feldman Barrett is at the forefront of understanding human emotions: what they are, why humans evolved to have them, how they’re different from feelings, and what science says about how to manage them. She is a University Distinguished Professor of Psychology at Northeas ... Show More
1h 7m
Aug 2020
Understanding Emotions with Susan David
Susan David is a psychologist on faculty at Harvard Medical School. She’s also the co-founder and co-director of The Institute of Coaching at McLean Hospital and is CEO of Evidence-Based Psychology. Along with speaking and consulting, Susan is also the author of Emotional Agility ... Show More
41m 21s
May 2024
Understanding How the Brain Works with Lisa Feldman Barrett
In this episode, Lisa Feldman Barrett explores the science of how your brain really works. Eric and Lisa discuss a variety of practical strategies to improve your emotional well-being and resilience, based on the latest neuroscience research. Get ready to see your brain in a whol ... Show More
57m 56s
Aug 2019
Where Do Emotions Come From?
“We don’t actually detect things in the world,” says neuroscientist and psychologist Lisa Barrett. “We infer what we expect to see.” Barrett is the author of How Emotions are Made, a book that overturns a lot of what we thought we knew about the mind and brain. For one, we aren’t ... Show More
47m 56s
Nov 2022
Can You Really Trust Your Feelings? | Lisa Feldman Barrett & John Dunne
A common idea in the west is that our feelings or emotions should be viewed with suspicion, superseded or overridden by rational thought, and that your mind is a battleground between emotions and rationality. But on the show today, guests Lisa Feldman Barrett and John Dunne are g ... Show More
46m 14s
May 2024
Emotional Maturity Through Learning How to Name What You Feel -With Dr. Alison Cook
In this conversation, Monique Koven and Alison Cook discuss the importance of acknowledging and embracing our emotions rather than brushing them aside or numbing them. They explore the concept of naming our emotions as a way to bring order and relief to our inner world. They emph ... Show More
30m 30s
May 2021
Why Emotions Matter More Than You Think with Professor Marc Brackett #179
CAUTION ADVISED: this podcast contains mild swearing and themes of an adult nature. Today's conversation is all about our emotions and my guest is Professor Marc Brackett, the founding director of the Yale Center for Emotional Intelligence. He's published over 100 research articl ... Show More
1h 40m