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May 2023
24m 15s

Six Tips and Tricks That Can Help You Lo...

COREY LITTLE
About this episode

This episode is a hodge-podge of tips and tricks from my podcast notes. It’s 6 things that I believe will help you lose weight and have a better quality of life. Another way to think of it is - 6 questions you can ask to help you find clarity and move in a positive direction. 

Here’s a little teaser of what you’ll learn . . .


  • A vital skill for success in any area of life
  • How to get the most out of life by managing our time and energy like budgeting money
  • The danger of streaks
  • Why seeking accomplishment can sometimes backfire on us
  • Problems that pop up when food plays too big or too small of a role in our life
  • How “emotional tornadoes” wreck us and what to do about it


I hope you enjoy and find this episode helpful. If so, I would love to hear about it. If there’s enough positive feedback, I just might do more episodes like this one. 




FREE ONLINE CLASS: http://www.AntiDietClass.com



CONTACT COREY: support@CoreyLittleCoaching.com



Rise Nutritional Supplements Website: https://challenge2rise.com/


Rise Smart Energy on Amazon: https://www.amazon.com/dp/B075KGT699


Rise Elite Nutrients on Amazon: https://www.amazon.com/dp/B09D9ZN66P


Rise Essential Nutrients on Amazon: https://www.amazon.com/dp/B09GKZMFF5


Rise Protein Blend on Amazon: https://www.amazon.com/dp/B09D9ZN66P

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