Apr 2023

9m 44s

7 ways to cope with dissociation

Quickanddirtytips.com

About this episode

There are 5 types of dissociation, and they all manifest in different ways. Here are 7 techniques for coping.

Savvy Psychologist is hosted by Dr. Monica Johnson. A transcript is available at Simplecast.

Have a mental health question? Email us at psychologist@quickanddirtytips.com or leave a voicemail at 929-256-2191.

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