Ep. 230 Laughter Yoga with Jamie Poster

Lauren Gaba Flanagan discusses the road to motherhood, how she learned more from TikTok than her doctor, and a surprise of twins for her second pregnancy. Connect with the guest: lgflanagan.com Informed Pregnancy Media and ⁠⁠⁠Mahmee⁠⁠⁠ present an all new podcast! One Way or a Mot ... Show More

Neonatologist and Chief Medical Officer of Prolacta Bioscience Dr. Melinda Elliott discusses nutritional care in the NICU, the high stakes decisions parents have to face, the differences between potential outcomes for fragile babies, and her own personal high risk pregnancy exper ... Show More

What if your perinatal care team truly worked together? Prenatal bodyworker turned community builder Sally Hayes discusses Matrikas, a national network that she founded in order to connect birth community providers and brands with the goal of collaborative care becoming the norm. ... Show More

Today's episode is all about YOGA and MENTAL HEALTH with special guest Amy Weintraub, MFA, E-RYT 500, C-IAYT, YACEP. Amy is a pioneer in the field of yoga and mental health and is the the founder of the LifeForce Yoga® Healing Institute. Her evidence-based yoga protocol for ... Show More

Today's guest is Harald Reiske, Kriya Yoga teacher and student of Roy Eugene Davis. Harald has been engaged on the Kriya Yoga path for over 40 years, and joins us today to share his wisdom and experience. Questions Answered: How did you discover Kriya Yoga?  And what was your exp ... Show More

This is the last episode of the season! Tune in later this year for Season 5!Calm your mind and restore your soul with a powerful yoga nidra. Yoga Nidra means Yogic Sleep. You will be guided into the sacred space between sleeping and waking for a deeply nourishing and restorative ... Show More

This is the last episode of the season! Tune in later this year for Season 5!Calm your mind and restore your soul with a powerful yoga nidra. Yoga Nidra means Yogic Sleep. You will be guided into the sacred space between sleeping and waking for a deeply nourishing and restorative ... Show More

Are you ready to break free from the seriousness of life and rediscover the joy of laughter? This episode dives into one of the simplest yet most profound joys in life—laughter. It's not just about the chuckles; it's about how laughter can transform your life, enhance your relati ... Show More

Calm your mind and restore your soul with a powerful yoga nidra. You will be guided into the sacred space between sleeping and waking for a deeply nourishing and restorative practice. This yoga nidra is for calm. Renew the mind, the body, and the soul. Please subscribe to my news ... Show More

Imagine a yoga class that's not just about stretching and poses, but truly focuses on doing each movement correctly, breathing right, and understanding the techniques to reduce stress and tone the vagus nerve.  Sounds different, right? That's exactly what Doris Puehringer offers ... Show More

Calm your mind and restore your soul with a powerful yoga nidra. You will be guided into the sacred space between sleeping and waking for a deeply nourishing and restorative practice. This yoga nidra is for calm. Renew the mind, the body, and the soul. Please subscribe to my news ... Show More

This episode of The Kriya Yoga Podcast is an excerpt from the online Kriya Yoga Discipleship Course.  You can view the syllabus and join this course here: https://kriya-yoga.teachable.com/ In this episode, we discuss how to prepare one's self for finding an authentic Kriya Yoga G ... Show More

Kessonga shares a joyful memory and reminds us of the importance of humor and laughter. Learn how to invite more joy into your life, even amidst the responsibilities of adulthood. Learn more about your ad choices. Visit podcastchoices.com/adchoices