Is laughter truly the best medicine? Certified Laughter Yoga Leader and certified yoga instructor Jamie Poster talks about laughter yoga and its effect on your emotional, physical, and mental health.
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Oct 1
Ep. 521 After Birth with Kea-Sophie Stack
Kea-Sophie Stack had a clear vision for an unmedicated hospital birth. After preparing with hypnobirthing, essential oils, meditation and more, she returns to discuss how the birth of her first baby at 41 actually turned out. Connect with the guest: @kea_sophie_ keasophie.com Gro ... Show More
39m 7s