Ep. 230 Laughter Yoga with Jamie Poster

Informed Pregnancy Media and ⁠⁠⁠Mahmee⁠⁠⁠ present an all new podcast! One Way or a Mother is a new narrative podcast from Dr. Elliot Berlin, DC. Each season is an intimate story of one woman, one pregnancy, and all of the preparations, emotions, and personal history leading up to ... Show More

Aimee Carrero returns for part two of her before and after birth story. She delves into her pregnancy, filming in NYC with weeks to go before the birth, and her hopes for the delivery including a wish list. Connect with the guest: @aimeecarrero Informed Pregnancy Media and ⁠⁠⁠Mah ... Show More

Acclaimed actress Aimee Carrero grew up in Miami and found success in Los Angeles. In part one of her story, she begins her most important role yet as an expectant mother, including an IVF experience. Connect with the guest: @aimeecarrero Informed Pregnancy Media and ⁠⁠⁠Mahmee⁠⁠⁠ ... Show More

Today's guest is Harald Reiske, Kriya Yoga teacher and student of Roy Eugene Davis. Harald has been engaged on the Kriya Yoga path for over 40 years, and joins us today to share his wisdom and experience. Questions Answered: How did you discover Kriya Yoga?  And what was your exp ... Show More

This is the last episode of the season! Tune in later this year for Season 5!Calm your mind and restore your soul with a powerful yoga nidra. Yoga Nidra means Yogic Sleep. You will be guided into the sacred space between sleeping and waking for a deeply nourishing and restorative ... Show More

This is the last episode of the season! Tune in later this year for Season 5!Calm your mind and restore your soul with a powerful yoga nidra. Yoga Nidra means Yogic Sleep. You will be guided into the sacred space between sleeping and waking for a deeply nourishing and restorative ... Show More

Are you ready to break free from the seriousness of life and rediscover the joy of laughter? This episode dives into one of the simplest yet most profound joys in life—laughter. It's not just about the chuckles; it's about how laughter can transform your life, enhance your relati ... Show More

Calm your mind and restore your soul with a powerful yoga nidra. You will be guided into the sacred space between sleeping and waking for a deeply nourishing and restorative practice. This yoga nidra is for calm. Renew the mind, the body, and the soul. Please subscribe to my news ... Show More

Imagine a yoga class that's not just about stretching and poses, but truly focuses on doing each movement correctly, breathing right, and understanding the techniques to reduce stress and tone the vagus nerve.  Sounds different, right? That's exactly what Doris Puehringer offers ... Show More

Calm your mind and restore your soul with a powerful yoga nidra. You will be guided into the sacred space between sleeping and waking for a deeply nourishing and restorative practice. This yoga nidra is for calm. Renew the mind, the body, and the soul. Please subscribe to my news ... Show More

Kessonga shares a joyful memory and reminds us of the importance of humor and laughter. Learn how to invite more joy into your life, even amidst the responsibilities of adulthood. Learn more about your ad choices. Visit podcastchoices.com/adchoices 

Nadine Watton, part of the Hillside Yoga Collective, talks with J about riding the wave and surviving the crash of yoga into the mainstream in both practice and profession. They discuss mutual friends and synchronicity, practicing in the late 90’s, teacher training certification ... Show More

Calm your mind and restore your soul with a powerful yogic sleep meditation. You will be guided into the sacred space between sleeping and waking for a deeply nourishing and restorative practice. This 20 minute yoga nidra is designed to bring out and align yourself with the manif ... Show More