When Life Doesn’t Go to Plan, Laugh Anyw...

There's a strange contradiction at the heart of some of life's most meaningful moments: you can create the conditions for them, but you can't command them to happen. Learning when to act and when to wait can open us to experiences that effort alone can't produce. Learn more about ... Show More

An interruption doesn't erase what came before it. The next time something disrupts a moment you were enjoying, notice how quickly your mind declares the whole thing ruined. Giving the experience a little more room can help you stay connected to what was good without fighting wha ... Show More

Not knowing can feel almost intolerable, especially when something important is ending or changing. We reach for decisions, explanations, and certainty because they promise relief. But the rush to resolve everything can pull us away from the deeper question of what still feels al ... Show More

Laughter is a powerful force so use it to build your relationship! Learn how to be mindful and explore humor theories on this episode of Small Things Often. Learn more about your ad choices. Visit podcastchoices.com/adchoices 

In this episode, I discuss why it is okay to laugh and be happy and practical steps to make this an everyday practice. My other podcast The Peace Cast Click HERE for a Widowgoals checklist Join our Widowgoals Community! Instagram Facebook My Books Cancer Can't Crush Us Paralyzed ... Show More

In this episode, we look at how laughter can be a form of yoga!? Spotify: https://open.spotify.com/show/6yOKIIeTaAadqTsmroRuPS Apple: https://podcasts.apple.com/us/podcast/id1555659782 Website: http://happybrain.fm 

Ever laughed through your tears? Today’s quote is for you. Learn more about your ad choices. Visit podcastchoices.com/adchoices 

<p>‘If you don’t laugh, you’ll cry’, as the saying goes. These heightened emotions often sit very close to each other, and there’s a split second where we can decide whether to despair, or to see the funny side of a situation.&nbsp;</p><p>&nbsp;</p><p>Today, Fearne revisits Happy ... Show More

Enjoy this daily meditation with Meditate 365. Today we will be talking about choosing to find joy among the chaos. Whenever possible, choose to laugh instead of cry.  

<p>One of the best stress relievers in life is laughter. If you want to be filled with joy and peace, learn to prioritize laughter in your life.</p><p>Your best days are still ahead, and together we can make a difference in this world with the message of God's hope and love. To g ... Show More

<p>One of the best stress relievers in life is laughter. If you want to be filled with joy and peace, learn to prioritize laughter in your life.</p> <p>Your best days are still ahead, and together we can make a difference in this world with the message of God's hope and love.</p> ... Show More

Maz Jobrani joins in to bring laughter and help us all find much needed happiness.Our mental health should be a priority to us all, so this discussion explores why aren't we focusing on it and how to change that. Learn more about your ad-choices at https://www.iheartpodcastnetwor ... Show More