Sometimes the best response to frustration is laughter. Sam talks about how embracing humor can turn small disappointments into moments of joy.
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Oct 7
Imagine Without Predicting
When your mind starts running through everything that could happen, it can be hard to remember that you're here, in this moment, and not inside the future you're imagining. Dora offers a different way to relate to uncertainty, one that doesn't ask you to stop caring about what co ... Show More
5m 53s
Apr 2024
How to laugh when you’ve been to hell and back
<p>‘If you don’t laugh, you’ll cry’, as the saying goes. These heightened emotions often sit very close to each other, and there’s a split second where we can decide whether to despair, or to see the funny side of a situation. </p><p> </p><p>Today, Fearne revisits Happy ... Show More
25m 54s