Laughter brings balance to life.

A simple question can sometimes carry a surprising amount of pressure. Dora reflects on why "What's next?" can make us feel like we should already have life figured out, and why it's okay if the answer is still unfolding. Learn more about your ad choices. Visit megaphone.fm/adcho ... Show More

A conversation ends, but your mind keeps going. Dora explores why we replay social interactions long after they're over, and why learning to notice those mental loops can help us find a little more ease. Learn more about your ad choices. Visit megaphone.fm/adchoices 

It's natural to wonder whether meditation is "working." But instead of searching for a finish line, Dora invites you to pay attention to the small shifts already unfolding. What do you notice today that you might have missed a few months ago? Learn more about your ad choices. Vis ... Show More

Laughter is a powerful force so use it to build your relationship! Learn how to be mindful and explore humor theories on this episode of Small Things Often. Learn more about your ad choices. Visit podcastchoices.com/adchoices 

<p>One of the best stress relievers in life is laughter. If you want to be filled with joy and peace, learn to prioritize laughter in your life.</p> <p>Your best days are still ahead, and together we can make a difference in this world with the message of God's hope and love.</p> ... Show More

In this episode, I discuss why it is okay to laugh and be happy and practical steps to make this an everyday practice. My other podcast The Peace Cast Click HERE for a Widowgoals checklist Join our Widowgoals Community! Instagram Facebook My Books Cancer Can't Crush Us Paralyzed ... Show More

In this episode, we look at how laughter can be a form of yoga!? Spotify: https://open.spotify.com/show/6yOKIIeTaAadqTsmroRuPS Apple: https://podcasts.apple.com/us/podcast/id1555659782 Website: http://happybrain.fm 

Ever laughed through your tears? Today’s quote is for you. Learn more about your ad choices. Visit podcastchoices.com/adchoices 

<p>In the busyness of daily life, finding moments of genuine joy can sometimes feel like a luxury more than a necessity. But, making time to laugh is more than just a wee escape—it’s actually a crucial component of our overall well-being. Laughter, which is often referred to as “ ... Show More

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ... Show More

<p>One of the best stress relievers in life is laughter. If you want to be filled with joy and peace, learn to prioritize laughter in your life.</p><p>Your best days are still ahead, and together we can make a difference in this world with the message of God's hope and love. To g ... Show More

Enjoy this daily meditation with Meditate 365. Today we will be talking about choosing to find joy among the chaos. Whenever possible, choose to laugh instead of cry.