Maz Jobrani joins in to bring laughter and help us all find much needed happiness.
Jan 2019
Detox without Deprivation
Deanna Minich, PhD, highlights why our health should be a joy, not deprivation and how her detox focuses on what we can add back in to really nourish the body, mind and spirit. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-po ... Show More
34m 9s
Sep 2021
You Can’t Always Want What You Like
We might love gruelling hikes, trips to see far-flung relatives or super hard crossword puzzles, but often we lack the motivation needed to embark on these fun things. How can that be? They make us happy, right?Dr Laurie Santos explores why our brains don't encourage us to do thi ... Show More
39m 47s
<p>Anney and Samantha discuss mental health, and how to take care of yourself and others during a time of crisis.</p><p> </p> Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a><p>See <a href="https://omnystu ... Show More