logo
episode-header-image
Apr 2023
56m 54s

633. Run Your Way with Emma Bates

ALI FELLER
About this episode
tail spinning
Up next
Yesterday
879. LIVE at The TRACK at New Balance with Aisha Praught Leer & Eric Jenkins
"Winning is really fun!" On Saturday afternoon during Boston Marathon weekend, more than 775 of us took over The TRACK at New Balance for a super fun live show with Off the Rails cohosts Eric Jenkins and Aisha Praught Leer. No further intro needed. SPONSOR: New Balance. Click her ... Show More
1h 9m
Apr 20
878. LIVE at WBUR CitySpace in Boston with Claire Holt
"I have severe FOMO. All I want to do is run this marathon on Monday." Claire Holt is an actress best known for her work on Pretty Little Liars, H20: Just Add Water, The Vampire Diaries, and Mean Girls 2. She's a mom of three who lives in Miami. And she is a runner and a marathon ... Show More
1h 17m
Apr 16
877. My Boston Marathon Pep Talk
"I went back to Boston, and I found myself again. I found the Ali I knew was in there. The Ali who lives and breathes running. The Ali who had felt so isolated for so long, but who craves community and connection, and knows exactly where to find it." We're just days away from the ... Show More
34m 25s
Recommended Episodes
Dec 2021
31: Emma Chamberlain - 2021 Greatest Hits
Welcome to Episode 31 of The Madhappy Podcast. This week, we are highlighting one of our favorite conversations of the year with creator, entrepreneur and fellow podcaster Emma Chamberlain. We talk about Emma’s podcast and the inspiration for her show “Anything Goes” (1:19) befor ... Show More
47m 13s
Apr 2021
Overcoming People Pleasing with Emma Reed Turrell
<p>Today I’m talking to Emma Reed Turrell – psychotherapist, author and speaker. Emma grew up near Portsmouth and went on to read English at Queens’ College, Cambridge. Following ten years working in business, she returned to her earlier passion for psychology and retrained as a ... Show More
40m 51s
Mar 2023
EP 312: From Fear of Abandonment to Securely Attached with Special Guest Emma Wellings
Today, we have a very special guest, a graduate of the ESL program; Emma Wellings.    Emma Wellings is an international wardrobe stylist, founder of her own clothing line, Style on the Go, and graduate of the Empowered, Secure Love program. She is passionate about fashion, horse ... Show More
53m 43s
Jul 2020
Season 6 Preview | Listener Q&A Special
With a new season about to drop in just a few weeks, Trained host Ryan Flaherty hits record to offer a sneak peek of some of the conversations he’s had with this season’s experts. But this time around, it’s more than just a preview—it’s a special mini episode where Ryan opens up ... Show More
7m 59s
Sep 2022
BONUS | Why Running A Marathon Will Change Your Life with Hugh Brasher
RE-RELEASE: This episode first aired in October 2021. To enter to ballot for 2023 click here http://www.londonmarathon2023.com/ballot This Sunday 3rd October, I’ll be one of 50,000 people taking to the streets to run the Virgin Money London Marathon. So, in preparation for what ... Show More
1h 54m
Mar 2021
Annabel Hepworth; Helen Stanger award and Ultra Performance of the year award recipient.
Welcome to the podcast! Episode 97 is an interview with Annabel Hepworth, an amazing ultra runner. She has recently been awarded the with the Helen Stanger Award For the greatest single best ultra running achievement by a female under the age of 60 and the Ultra Performance of th ... Show More
1h 13m
Jul 2022
E132 - Steph Houghton MBE (Re-Release): Breaking barriers to become a professional footballer
<p>In December 2020, we had an amazing conversation with the current captain of England and Manchester City at the time - Steph Houghton. Unfortunately due to injury, Steph didn’t make the current Euros squad but she is known as one of the most recognisable faces in women’s footb ... Show More
38 m
May 2023
Emma Murray - How Mindfulness Actually Works
Emma Murray is the high-performance mindset coach for the Richmond Football Club and Mum to four children. As the founder of High-Performance Mindfulness - a company that uses mindfulness, psychology and meditation to help people perform at their best - Emma works with elite athl ... Show More
1h 17m
May 2021
Maggie Guterl wins the inaugural Cocodona 250!
Welcome to the Peak Endurance podcast! Episode 108 is another interview with the amazing Maggie Guterl! Just a few weeks ago Maggie won the inaugural Cocodona 250. Maggie was first female and 7thoverall in a time of 85 hours, 32 minutes and 27 seconds. The Cocodona 250 links toge ... Show More
42m 5s
Oct 2021
1520: Improving Immunity - Five Simple Steps by Rachel Trotta on Feeling Your Best and Staying Healthy
Rachel Trotta shares five simple steps to improve immunity Episode 1520: Improving Immunity - Five Simple Steps by Rachel Trotta on Feeling Your Best and Staying Healthy Rachel Trotta is a certified personal trainer, fitness nutritionalist, and health writer living in Red Bank, N ... Show More
11m 11s