For many in our community, addiction coexists alongside an anxiety disorder. Maybe one precluded the other, or maybe they developed concurrently. Regardless, this can often add additional shame and a sense of hopelessness. This is a topic we'll talk more about going forward so today my friend Adam Jablin stopped by to talk about his addiction story and how i ... Show More
Jun 3
How Does an Anxiety Therapist NOT Get Triggered? | Ep 345
How Does an Anxiety Therapist Talk About Anxiety All Day Without Getting Triggered?People ask me this constantly. I'm a former sufferer of panic disorder, agoraphobia, OCD, and depression — and now I spend my days immersed in all of it. Therapy clients, podcasts, books, social me ... Show More
24m 6s
Dec 2023
#116 Anxiety Recovery, what does that look like?
<p>The Road to Anxiety Recovery: Join me as I chat about the essence of anxiety recovery. In this discussion, I explore what it truly means to recovery from anxiety, empowering you with insights on how to embark on and sustain a journey towards lasting freedom. </p><p><br></p><p> ... Show More
13m 10s
Mar 2024
#130 Understanding Anxiety/Answering a common question: Why does Anxiety Creep In When I Notice I'm Doing Well?
<p>There you are, finally having a "normal day," and when you realize, "Wow, I'm not anxious," it hits you like a ton of bricks. And we know how quickly that snowballs into beating ourselves up, feeling defeated, and feeling like we'll never get better ... Show More
11m 37s
Nov 2023
#110 The Secret Weapon to Anxiety Healing
<p>So, what is the secret to Anxiety Healing? The answer is not what you think. Join me as I help you understand what is truly needed to heal. Sure we hear about, supplements, herbs, medications, essential oils, teas and so many things that have helped people with anxiety, but I& ... Show More
12m 15s
Dec 2023
Feeling Like an Imposter? Good! || Ep. 32
<p>This week's episode of The Second of Strength Podcast dives into a topic that I've felt many times in my life: Imposter syndrome. </p>
<p>If you're anything like me then you have felt like an imposter in your life. Along with it, doubt, fear, and inadequacy. </p>
< ... Show More
15m 22s
<p>This week we're discussing GAD - Generalized Anxiety Disorder. GAD generates the most confusion in the community around <em>Disordered</em>, so we took some time to address a few important issues:</p>
<p><br></p>
<ul>
<li>What is GAD and what isn't it?</li>
<li>Does ... Show More
