logo
episode-header-image
Apr 2023
14m 14s

How do you get rid of fear?

JONNY PARDOE
About this episode

Are you held back by fear? Listen to today's episode.

selfesteemchallenge.com/theselfesteemandconfidenceboosterchallenge⁠⁠⁠⁠⁠

Are you challenged with self doubt and it's putting voices in your head like 'you're not worth', 'who are you to be doing that?' 'people will think you're stupid'

And they're holding you back from creating and growing in your life. They certainly did for me until I decided to do something about it.

That's why I've made the 8 week self esteem and confidence booster challenge for you at a crazy offer (last entry runs out Saturday 22nd April at midnight).

For more information, frequent questions and success stories click here:

⁠⁠⁠⁠⁠selfesteemchallenge.com/theselfesteemandconfidenceboosterchallenge⁠⁠⁠⁠⁠


Limited time before the challenge starts.

Up next
Yesterday
Money Mindset Mastery: How to Conquer Scarcity, Self-Doubt, and Financial Fear with Doug Lynam
Do you feel anxious, ashamed, or stuck when it comes to money? In this powerful episode of The Self Esteem and Confidence Mindset Podcast, we dive into how to master your “money monsters” — the limiting beliefs, fears, and scarcity mindset that block your financial confidence and ... Show More
27m 30s
Jul 7
The Search for Meaning: How to Discover Your Purpose and Reclaim Your Confidence with Rick Walker
Win one of three free copies of Rick's new book by 9 Steps To Build a Life of Meaning. By messaging the word 'meaning' to speaking@jonnypardoe.com or on Instagram or Facebook to @jonnycpardoe.Feeling stuck, lost, or unsure about your direction in life? In this powerful episode of ... Show More
44m 6s
Jul 4
Learning and Growing: How Personal Growth Builds Confidence, Clarity, and Long-Term Self-Esteem with Damon Lembi
Are you stuck in self-doubt or feeling like you're not progressing fast enough? In this empowering episode of The Self Esteem and Confidence Mindset Podcast, we explore how embracing learning and personal growth is the key to building lasting confidence, clarity, and self-worth.Y ... Show More
36m 26s
Recommended Episodes
Apr 2023
#01: Monday Motivation: Are you stuck?
What happens when all the motivation in the world won't do anything? It's something Arnold hears all the time. It's not that people don't want to change; it's that the ability to get started -- sometimes, literally getting out of bed -- can feel like a challen ... Show More
9m 35s
Dec 2023
Feeling Like an Imposter? Good! || Ep. 32
This week's episode of The Second of Strength Podcast dives into a topic that I've felt many times in my life: Imposter syndrome. If you're anything like me then you have felt like an imposter in your life. Along with it, doubt, fear, and inadequacy. The question aske ... Show More
15m 22s
May 2023
EP 258 - How Do I Stay Recovered?
Send in a question or comment via text.This episode was recorded on a beach by myself in a spot where my cell/mobile phone gets no signal, where there were no people to save me if I needed to be saved, and where I was far from help. This is a place I would never have come by myse ... Show More
15m 29s
Apr 2023
#12: How To Build Your Confidence Muscle
It's a week of big announcements, and Arnold kicks off this episode with a project he never thought would be possible. In the news, you'll also discover a study that explains what you should do if you hate stretching. If you lack flexibility, there's a way to improve ... Show More
9m 40s
Mar 2023
You Know You're Anxious When .... (Episode 001)
Join us for the maiden voyage of Disordered! Josh and Drew talk about what it feels like to be an anxious person and offer a number of suggestions for signs that your anxiety might be more than just "regular" anxiety. You know you're anxious when you're fixated on how you ... Show More
37m 34s
Jun 2024
219 | 3 Lessons I Learned At Zion Yoga Fest: What I Learned About Myself, Growing Self Confidence & Leaning In To The Discomfort Of Doing Things Alone & Anxious to Create Your Most Authentic, Fulfilli
Hey friend, in today's episode you'll hear about my experiences of going to Zion Yoga Fest alone & about some of the beautiful lessons I experienced.You'll hear me talk about:being willing to be uncomfortable to grow your confidencethe 3 key pieces of confidence build ... Show More
20m 9s
Jun 2023
036. How to GET What You WANT!
In today's episode of the Bedros Keuilian Show, I go into why this voice, the inner critic, is plaguing a large number of men, leading to a lack of confidence and a crippling level of self-doubt and dissatisfaction. I struggled with my inner critic until my mid-30s and many of yo ... Show More
26m 48s
Oct 2023
202 | 3 Reasons Why Breaking Free From Being "Nice" Will Explode Your Self Love & Self Confidence: Spirituality & Psychology Infused Tips to Start Being Your Most Authentic Self, Healing People Pleasi
Love, today's episode is a fiery one.  I'm currently going through my yoga teacher training program & a piece of this is reading The Yamas & Niyamas by Deborah Adele.  I'm obsessed.  There's a whole section on why being "nice" does not serve us, our relationships, ... Show More
24m 34s
Apr 2024
“HOW DO I FEEL MY FEELINGS?” ep.211
On Ask Kati Anything, your mental health podcast episode 211, licensed therapist Kati Morton let’s us know if there is anything we do that makes people think they can trauma dump on us, why we can feel at our worst in the evenings, and her thoughts and experiences with internal f ... Show More
50m 44s
Dec 2023
"I feel like I'm never going to recover!" ep.191
This week on Ask Kati Anything, I will discuss feeling like we will never recover and how to get through it. I will also talk about body checking and how often a therapist should call out a client about it. Then I will explain why we can struggle to have fun and relax in life, an ... Show More
33m 55s