Jun 2024
20m 9s
Hey friend, in today's episode you'll hear about my experiences of going to Zion Yoga Fest alone & about some of the beautiful lessons I experienced.
You'll hear me talk about:
CONNECT |
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60 MINUTE BREAKTHROUGH INTENSIVE |
If you're looking for a one-time, quick breakthrough in one specific area of your life, this is for you! When you sign up, you'll complete a deep dive intake questionnaire & identify ONE specific challenge you want us to focus on.
During our call, we will identify your biggest challenges, create your most values & soul aligned desires in this area, and create your 3 step roadmap to start making immediate moves. You'll walk away feeling crystal clear on what (psychology backed) actions to take every day to make progress & create breakthrough in this area.
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ABOUT DEVONEY |
Devoney is a therapist, life coach, yoga teacher and hosts the Free & Well Podcast. She is obsessed helping twenty-somethings learn psychology based mental wellness tools, regulate their nervous systems & create consistent, healthy habits so they can start feeling confident AF.
DISCLAIMERS | Recommendations shared in this episode are based on my own personal opinion. No content provided by Free & Well and/or on this show is a substitute for medical or mental health treatment. It is all purely for educational purposes and is not a replacement for medical, legal, or mental health advice. Please call 911 if you are in an emergency, the Access & Crisis Line if you are in a crisis at 888-724-7240 or contact a licensed mental health provider for mental health support. See full disclaimer here.