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Mar 2023
37m 34s

You Know You're Anxious When .... (Episo...

Josh Fletcher and Drew Linsalata
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May 1
Anxiety Recovery: When You're Trying To "Win" (Episode 154)
In this episode, Josh and Drew discuss a common hurdle in anxiety recovery: the desire to "win" against your anxiety. For many, especially those with perfectionist tendencies, anxiety is viewed as an adversary that has taken something away. This leads to a constant, habitual chec ... Show More
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Apr 24
Let Me Tell You How I Feel (Episode 153)
Let's start with a success story from the UK. While being medically monitored for four hours, our listener realized how much attention she was giving to her physical symptoms. Her story highlights the difference between noticing a sensation and compulsively monitoring it.--Want t ... Show More
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Apr 17
Anxiety in the Supermarket or Grocery Store (Episode 152)
Have you ever felt like a supermarket was a high-stakes obstacle course you just couldn’t wait to escape? In this episode of Disordered, Josh and Drew dive deep into a struggle that almost everyone with an anxiety disorder knows well: anxiety in the supermarket or grocery store.W ... Show More
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