logo
episode-header-image
Jun 2023
26m 48s

036. How to GET What You WANT!

Bedros Keuilian
About this episode
tail spinning
Up next
May 5
188. The Self Sabotage Habits Destroying Your Personal Growth
42% OFF - Get your Digital Man Up book + Audiobook + 2 Exclusive MASTERCLASSES https://bit.ly/manuptribeOPEN A FIT BODY LOCATIONA High-Profit, Scalable Gym Franchise Opportunity Driven By Impacthttps://bit.ly/bedrosfbbIndecision. Bad food. Alcohol. Procrastination. Staying broke. ... Show More
22m 50s
Apr 28
187. The Middle Class Is Disappearing - Here's How to Make Money Before It's Too Late
42% OFF - Get your Digital Man Up book + Audiobook + 2 Exclusive MASTERCLASSES https://bit.ly/manuptribeLife has gotten brutally expensive. Homes up 145%, cars up 136%, rent up 300%, healthcare up 250%, and gas & groceries up 230% in just 25 years… while your paycheck only crawle ... Show More
25m 12s
Apr 21
186. Your Brain Is F*cked From Doomscrolling – Here's How to Finally Stop
42% OFF - Get your Digital Man Up book + Audiobook + 2 Exclusive MASTERCLASSES https://bit.ly/manuptribeOPEN A FIT BODY LOCATIONA High-Profit, Scalable Gym Franchise Opportunity Driven By Impacthttps://bit.ly/bedrosfbbYour Brain Is F*cked From Doomscrolling – Here's How to Finall ... Show More
19m 9s
Recommended Episodes
May 2023
what to do when ur inner critic won't shut the f*** up
<p>we&#39;re back with part 2 of our episode on the inner critic (aka if you haven&#39;t listened to our last episode yet... you should... right now tehe &lt;3!). </p> <p><br></p> <p>in today&#39;s episode we have a lil catch up about life and then discuss the different types of ... Show More
54m 30s
May 2024
EP 0082 - Shame and Self Judgment
Schedule a Complimentary Coaching Sessionhttps://joeryan.com/Empowering Individuals To Break Free From Childhood Programming, Emotional Paralysis, and Family System Roles. This is not traditional talk therapy. Inner Work Coaching is a raw, honest, personalized experience.It’s Not ... Show More
16m 23s
Apr 2023
How do you get rid of fear?
tail spinning
14m 14s
Dec 2023
Feeling Like an Imposter? Good! || Ep. 32
<p>This week&#39;s episode of The Second of Strength Podcast dives into a topic that I&#39;ve felt many times in my life: Imposter syndrome. </p> <p>If you&#39;re anything like me then you have felt like an imposter in your life. Along with it, doubt, fear, and inadequacy. </p> < ... Show More
15m 22s
Jun 2022
Take a Self-Compassion Break
There&#39;s no denying it - the last handful of years have been very challenging. Aside from the personal adversity we&#39;ve all felt in our individual lives, we&#39;ve faced incredible collective adversity. The pandemic. Political divide. Crime and mass shootings. It has all be ... Show More
43m 34s
Oct 2023
202 | 3 Reasons Why Breaking Free From Being "Nice" Will Explode Your Self Love & Self Confidence: Spirituality & Psychology Infused Tips to Start Being Your Most Authentic Self, Healing People Pleasing & Creating Healthy Relationships
Love, today's episode is a fiery one. I'm currently going through my yoga teacher training program & a piece of this is reading The Yamas & Niyamas by Deborah Adele. I'm obsessed. There's a whole section on why being "nice" does not serve us, our relationships, or others... This ... Show More
24m 34s
Oct 2023
(78) Le JUGE dans ta tête : comment calmer l’autocritique et retrouver la paix intérieure ?
tail spinning
26m 56s
Sep 2022
Reframing Ugly Things Said To You When You Were Younger
Heyy!!Even though it's a holiday, I'm still here sharing my thoughts and experiences with individual and collective self-care for Black women. This work is important to me and so, consider it a labor of love. My hope, seriously, is that you are able to slow down and listen to tod ... Show More
35m 43s
Mar 2024
Feeling Lost? How to Create Clarity in the Chaos of Life || Ep. 48
<p>Do you ever feel lost or aimless? I do.</p> <p>Today&#39;s episode of The Second of Strength Podcast dives into aimlessness and how to overcome it</p> <p>We&#39;ll talk about setting goals and having a vision for who you want to be in the future so that you can build the life ... Show More
13m 21s
Feb 2024
S2E5. Stop giving up on yourself! How to learn patience & get to your goals.
<p>Hello dear ones!</p> <p>In this week&#39;s episode we dive into how to cultivate the sticking power and patience to execute your dreams. Always falling short of your goals? This episode is for you. </p> <p>I also delve into some buddhist teachings, as well as the neuroscience ... Show More
41m 11s