This is how you set boundaries WIHTOUT BEING RUDE! So many people fear setting boundaries and that they will push people away in the process but this is not true. its time to take your power back, get what you want in life, raise your standards and stop being a people pleaser. You got this x
📱 join our community to chat with likeminded women: https://discor ... Show More
Jul 24
mastering your self-concept is the answer to your desires
if you've ever felt invisible, believed you were "just shy," or convinced yourself that confidence was something other people were born with, this conversation is for you. we explore why your self-concept is the foundation of every change you want to make, and how the identity yo ... Show More
23m 18s
Jul 17
why are women getting dumber on purpose?
if you've ever caught yourself saying "i'm just a girl," embracing girl math or girl dinner, or believing that helplessness is part of being feminine, this conversation is for you. we explore how the identities you repeat shape your self-concept, confidence, and self-worth, and w ... Show More
15m 30s
Jan 2025
Boundaries, Self-Worth & More!
Get 45% off the Magic Mind bundle with with my link: https://www.magicmind.com/ERICJAN00:00:00 Stand Up For Yourself, Set Boundaries, & Stop Pleasing Others00:03:32 The Terrible Tale of the “Gunnysack”00:07:26 Try a Hypothetical00:10:54 Use the “Five Whys” technique
Stand Up For ... Show More
16m 11s
Aug 2021
56. Stop Giving Your Power Away
<p>Stop Giving Your Power Away</p>
<p>How putting everyone’s needs ahead of your own could be sabotaging your relationship and your mental health.</p>
<p>Break free from overwhelm, feel supported, and take your power back.</p>
<p>In this episode, I share some of my story and how ... Show More
11m 44s
Mar 2022
Ep. 25: Selfish Women Have Rock Solid Boundaries!
Is it hard to say no? Do you find yourself in overwhelm, resentment, or feeling taken advantage of? Do you struggle with people pleasing? If so, you're going to LOVE this episode, because it's all about boundaries! I'm sharing some key principles from my new course, Boundaries B ... Show More
21m 12s