Are you feeling overwhelmed and burnt out?
In this video, I'll show you how to set boundaries and why they're important for your success. You'll learn how to:
- Identify your boundaries
- Communicate your boundaries to others
- Enforce your boundaries
By setting boundaries, you can protect your time, energy, and mental health. I hope you find this video u ... Show More
Nov 25
Get Unstuck: How To Change Your Life When You Feel Lost | Mimi Ikonn | A Millennial Mind
If you feel lost right now, stuck in the same routines, or like your life has stopped feeling like your own - this episode will feel like a deep exhale.
This week on A Millennial Mind, I sit down with Mimi Ikonn to talk about one of the most universal experiences we go through a ... Show More
1h 28m
Nov 18
He SCAMMED £1.2 MILLION! Swindled By Anchal's Stalker Ex-Boyfriend | A Millennial Mind
Why do smart, strong women fall for toxic people?
This week on A Millennial Mind, Anchal returns to share the full, unfiltered truth about being love-bombed, manipulated, defrauded and stalked by someone she thought she could trust.
I’ve known Anchal for a long time now - but I ... Show More
1h 39m
Nov 11
THIS Is Why You're A Chronic People Pleaser! (+ How To Fix It!) Annalie Howling | A Millennial Mind
Are you tired of saying yes when every part of you is screaming no? In this week's episode of A Millennial Mind, I sit down with Annalie Howling — performance coach, trauma specialist, and boundaries queen — to unpack the truth about people pleasing, approval addiction, and why s ... Show More
1h 11m
Nov 2023
Ep #277: Setting Boundaries with Other People
<p>In order to meet your emotional needs and wants, sometimes you'll need to set boundaries with other people. It may not be comfortable to do but, it can be so helpful and actually help you relationship.</p> <p> </p> <p>In this episode, I'm giving you examples of boundaries arou ... Show More
13m 29s
Sep 2021
Set Boundaries For Yourself
In all interpersonal relationships, boundaries aren’t just common sense, they are healthy. Boundaries can be hard to set, but they’re a form of self-protection and self-care. Remember, they’re not there to keep others out, they’re there to keep you safer and happier.
Learn mor ... Show More
5m 50s
Jul 2023
Becoming a Muslim “It Girl” — Setting Boundaries (How to w/out feeling bad)
Make sure to follow my Instagram: @thedesiroyal
On today’s episode, we dive into the important topic of setting boundaries. Boundaries are guidelines and limits that we establish to protect our physical and mental well-being. They help us live authentically, feel grounded, and p ... Show More
25m 5s
Aug 2023
How to Set Boundaries Today
<p>Today we're diving into How To Set Boundaries. Yep, you heard that right - those healthy limits that make life smoother. Not just in romance, but with your folks, pals, coworkers, you name it!</p>
<p>I've spent years coaching and learning, and let me tell ya, boundaries are li ... Show More
17m 16s