logo
episode-header-image
Nov 2023
11m 41s

Boundaries: How to Set Them & Stop Peopl...

Shivani Pau
About this episode

Are you feeling overwhelmed and burnt out?


In this video, I'll show you how to set boundaries and why they're important for your success. You'll learn how to:


- Identify your boundaries

- Communicate your boundaries to others

- Enforce your boundaries


By setting boundaries, you can protect your time, energy, and mental health. I hope you find this video useful!

Learn more about your ad choices. Visit megaphone.fm/adchoices

Up next
Oct 7
How to Actually Save, Budget & Build Wealth Abigail Foster | A Millennial Mind
On this week’s episode of A Millennial Mind, I’m joined by Abigail Foster, an accountant, money expert, and founder of Elent Financial. Abigail has built a reputation for making money simple, relatable, and actually enjoyable to talk about. In this episode, we dive deep into the ... Show More
1h 10m
Oct 3
Sarover Aujla: "My Culture Doesn't Get To Choose Who I Love" | AMM Minutes
In this week's AMM Minutes segment, I chat with Sarover Auja from 'Love is Blind UK' about the challenges of getting parental acceptance in relationships and dealing with societal judgment. We delve into the importance of self-awareness, empathy, and open communication when integ ... Show More
12m 15s
Sep 30
SAROVER AUJLA: What REALLY Happened In My Love Is Blind Marriage (And Divorce!) | A Millennial Mind
Sarover Aujla from Netflix’s Love Is Blind joins me on A Millennial Mind to share what really happened in her marriage, why it ended in divorce, and how cultural and family expectations shaped her journey. Sarover opens up about the reality of a 91-day marriage, the red flags she ... Show More
52m 53s
Recommended Episodes
Nov 2023
Ep #277: Setting Boundaries with Other People
In order to meet your emotional needs and wants, sometimes you’ll need to set boundaries with other people. It may not be comfortable to do but, it can be so helpful and actually help you relationship.   In this episode, I’m giving you examples of boundaries around food and body ... Show More
13m 29s
May 2024
10 Steps on How To Set Boundaries Without Offending People
Are you struggling with setting your boundaries? Do you want to know how to respectfully tell others about your boundaries? Today, Jay questions the traditional notion that a "good person" is one who never says no. This outdated definition leads to a lack of boundaries, which ult ... Show More
25m 32s
Sep 2021
Set Boundaries For Yourself
In all interpersonal relationships, boundaries aren’t just common sense, they are healthy. Boundaries can be hard to set, but they’re a form of self-protection and self-care. Remember, they’re not there to keep others out, they’re there to keep you safer and happier.  Learn more ... Show More
5m 50s
Jul 2021
110. Why Is Setting Boundaries so Important and How Can You Set Them in Your Own Relationships?
In this episode of The Self Love Fix Podcast, I’m addressing the entire concept behind setting boundaries. This can be a tricky topic when it comes to actually setting them in place. Hopefully with my strategies and tips in this episode, you can start to approach boundary setting ... Show More
18m 6s
Jul 2023
Becoming a Muslim “It Girl” — Setting Boundaries (How to w/out feeling bad)
Make sure to follow my Instagram: @thedesiroyal On today’s episode, we dive into the important topic of setting boundaries. Boundaries are guidelines and limits that we establish to protect our physical and mental well-being. They help us live authentically, feel grounded, and pr ... Show More
25m 5s
Oct 2022
5 Boundaries to Set in Relationships & 3 Ways to Use Them Effectively
Today, I will be sharing about setting boundaries in our relationships. When we aren’t used to setting them, we may find it difficult to start setting one. Having one makes us value our self worth so much more and will help encourage others to treat us with respect.I start by tal ... Show More
24m 22s
Aug 2021
113. Your Worthiness and Your Boundaries
In this episode of The Self Love Fix Podcast, I’m talking all about the importance of containing boundaries and worthiness in different aspects of life. I hope that these points will help you realize your worth regardless of what others may think about you or your boundaries. So ... Show More
24m 43s
Jul 2021
111. What I Didn't Know About Setting Boundaries
In this episode of The Self Love Fix Podcast, I’m sharing ALL the things I wish I knew about boundary setting. I hope that these are points you can resonate with and maybe even relate to. I know that coming to these realizations is what truly helped me step into confidence when i ... Show More
19m 22s
Aug 2023
How To Set Boundaries
Today we're diving into How To Set Boundaries. Yep, you heard that right - those healthy limits that make life smoother. Not just in romance, but with your folks, pals, coworkers, you name it! I've spent years coaching and learning, and let me tell ya, boundaries are like the sec ... Show More
17m 16s
Jan 2023
Everyone Needs Boundaries...Including You!
Hear it Here - adbl.co/3To6NDu• Everyone has a right to have boundaries. Try to reframe how you think of boundaries—they are there to protect and prioritize what’s important, and not shut someone out or offend them. Trust your own feelings and judgments instead of avoiding them.• ... Show More
17m 32s
Listen to millions of songs and podcasts on Anghami