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Nov 2023
11m 41s

Boundaries: How to Set Them & Stop Peopl...

Shivani Pau
About this episode

Are you feeling overwhelmed and burnt out?


In this video, I'll show you how to set boundaries and why they're important for your success. You'll learn how to:


- Identify your boundaries

- Communicate your boundaries to others

- Enforce your boundaries


By setting boundaries, you can protect your time, energy, and mental health. I hope you find this video useful!

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