Do you feel like your emotions are controlling your life, leaving you overwhelmed and powerless? Brendon Burchard, the world’s top high performance coach, is here to teach you how to take charge of your emotions and stop letting them dictate your actions and outcomes. Discover powerful strategies to manage your emotional state, build emotional resilience, an ... Show More
Oct 2025
The Power of Not Reacting: How to Control Your Emotions
Ever wonder why people or situations trigger you? In this episode, I show you how to turn your triggers into teachers, build unshakable confidence, and stop needing anyone’s approval but your own. Feeling stuck? It's time to take back control. If you're ready to master
your mind ... Show More
18m 30s
May 2023
236 | The ABC’s of Emotion & Letting Go
<p>On todays episode, I dive into emotion and how we can deal with the pain of our past. I break down emotion, talk about the process in which emotion is brought about, and provide you with TOOLS that will help you sort them out. </p>
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<p>—My Anxiety Recovery Program—</p> ... Show More
27m 25s
Jun 2024
How to take back control over your life & STOP having a victim mentality
Tired of life feeling like it's just happening to you? Feel powerless over events? The truth is, we can all feel like victims of something in life... the job we don’t love, the office we don’t want to be in, the relationship or friendship we are stuck in, the financial situation ... Show More
19m 48s
Mar 2025
Control Your Emotions or They Will Control You – Life-Changing Speech
Control Your Emotions or They Will Control You – Life-Changing Speech
Control your emotions motivational speech, how to stay calm under pressure, best motivation for emotional self-control, Jim Rohn self-discipline advice, how to master emotional intelligence, best mindset for ... Show More
14m 52s
Jul 2023
Two Steps to Master Your Emotions
<p>In this episode of The Mindset Mentor, we dive into the topic of mastering your emotions with two simple steps. </p>
<p>We are going to unpack the experience of unpredictable emotions and explore why they happen, how they can be controlled, and talk about the growth of emotion ... Show More
14m 43s
Apr 2022
How To Not Be Controlled By Your Emotions
In this episode, we get some excellent tips on How To Not Be Controlled By Your Emotions.
Go to https://7goodminutes.com/podcast/controlled-by-your-emotions for full show notes.
Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. ... Show More
9m 34s